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		<title>Plant Cut mit Miso-Zucchini</title>
		<link>https://thegreenmountain.de/rezepte/plant-cut-mit-miso-zucchini/</link>
		
		<dc:creator><![CDATA[samara.lotz@cmf.de]]></dc:creator>
		<pubDate>Wed, 18 Mar 2026 17:02:35 +0000</pubDate>
				<category><![CDATA[Plant Cut]]></category>
		<category><![CDATA[Steak]]></category>
		<category><![CDATA[plant cut]]></category>
		<category><![CDATA[plant-based steak]]></category>
		<category><![CDATA[rezept]]></category>
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                                                                                                            <h1>Plant Cut mit Miso-Zucchini</h1>
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<h2 class="wp-block-heading">THE GREEN MOUNTAIN Plant Cut</h2>



<p>Mit Plant Cut holst du dir genussvolle Abwechslung. Es hat eine tolle Rezeptur, die nur aus natürlichen Zutaten besteht. Vollmundig und herzhaft im Geschmack, zart und saftig im Anschnitt.</p>
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                            <p class="mb-0 h3 py-1 px-2 bg-dark text-white rezepte-overview--item rezepte-overview--portions">4 Portionen</p><p class="mb-0 h3 py-1 px-2 text-white rezepte-overview--item rezepte-overview--cooking-difficulty rezepte-overview--cooking-difficulty-mittel">mittel</p>                        </div>
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                            <span>Plant Cut und Zucchini</span>
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                            <span>Miso-Sauce</span>
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                             <img width="1060" height="1260" src="https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/plant-cut-table.jpg" class="wp-image-24836" alt="" loading="lazy" decoding="async" srcset="https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/plant-cut-table.jpg 1060w, https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/plant-cut-table-252x300.jpg 252w, https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/plant-cut-table-861x1024.jpg 861w, https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/plant-cut-table-768x913.jpg 768w" sizes="auto, (max-width: 1060px) 100vw, 1060px" />                         </figure>
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                <!-- Ingredients Column -->
                <div class="wp-block-group column-50 rezepte-list-col rezepte-list-zutaten-col is-layout-flow wp-block-group-is-layout-flow">
                                         <h2 class="wp-block-heading">Zutaten</h2>

                                                                                                            <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">4 Stück</p>
                                     <p class="has-text-align-left">THE GREEN MOUNTAIN Plant Cut</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">2 mittelgroße</p>
                                     <p class="has-text-align-left">Zucchini</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">2</p>
                                     <p class="has-text-align-left">Knoblauchzehen</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">2 EL</p>
                                     <p class="has-text-align-left">helle Miso-Paste</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">1 EL</p>
                                     <p class="has-text-align-left">Reisessig</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">2 EL</p>
                                     <p class="has-text-align-left">helle Sojasauce</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">1 TL</p>
                                     <p class="has-text-align-left"> Sesamöl</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">2 EL</p>
                                     <p class="has-text-align-left">Sweet-Chili-Sauce</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">1 EL</p>
                                     <p class="has-text-align-left">Sesamsaat, geröstet</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">800 g</p>
                                     <p class="has-text-align-left">Süßkartoffelpommes, tiefgekühlt</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">Etwas</p>
                                     <p class="has-text-align-left">Pfeffer, frisch gemahlen</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">Etwas</p>
                                     <p class="has-text-align-left">Öl zum Braten</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">Etwas</p>
                                     <p class="has-text-align-left">Salz</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left"></p>
                                     <p class="has-text-align-left">Kräuter zur Garnitur, z. B. glatte Petersilie oder Koriander</p>
                                 </div>
                                                                                           </div>
            </div>
        </div>

                 <!-- Instructions Section -->
                      <div class="wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained">
                 <div class="wp-block-group container rezepte-so-wird-gewacht mb-5 is-layout-flow wp-block-group-is-layout-flow">
                     <h2 class="wp-block-heading has-text-align-center">So wird&#039;s gemacht:</h2>
                 </div>

                 <div class="wp-block-group two-column-50-50 rezepte-so-wird-gewacht-list is-layout-flow wp-block-group-is-layout-flow">
                                          
                     <!-- First Column -->
                     <div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
                                                                                       <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>1.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Den Backofen auf 180 °C (Ober- und Unterhitze) vorheizen. </p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>2.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Die Zucchini der Länge nach halbieren und dann auf der Innenseite ca. 5 mm tief rautenförmig einschneiden. In einer Pfanne etwas Öl erhitzen und die Zucchinihälften mit der Schnittfläche nach unten anbraten, bis sie Farbe nehmen. Aus der Pfanne nehmen und abkühlen lassen. </p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>3.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Für die Miso-Glasur die Knoblauchzehen schälen und sehr fein hacken. Die gehackten Zehen in eine Schüssel geben und mit der Miso-Paste, dem Reisessig, der Sojasauce, dem Sesamöl und der Chilisauce glatt verrühren. </p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>4.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Die Zucchini auf ein Backblech legen, mit der Miso-Mischung bestreichen und mit der Sesamsaat bestreuen. Die Miso-Zucchini ca. 20 Minuten im vorgeheizten Ofen garen. Die Süßkartoffelpommes nach Anweisung zubereiten.                </p>
                                 </div>
                                                                           </div>

                     <!-- Second Column -->
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                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>5.</strong></p>
                                     <p class="has-text-align-left">Die Prime Cuts in die Pfanne geben und von jeder Seite 4 Minuten anbraten. Nach Belieben mit Salz und Pfeffer würzen.</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>6.</strong></p>
                                     <p class="has-text-align-left">Für die Miso-Sauce die Miso-Paste mit der Teriyaki-Sauce und dem Reisessig verrühren und so viel heisses Wasser (ca. 6 bis 8 EL) dazugeben, bis die gewünschte Konsistenz erreicht ist.</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>7.</strong></p>
                                     <p class="has-text-align-left">Die Miso-Zucchini aus dem Ofen holen und mit den Cuts auf Tellern anrichten. </p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>8.</strong></p>
                                     <p class="has-text-align-left">Mit Kräutern garnieren und mit der Miso-Sauce servieren. </p>
                                 </div>
                                                                           </div>
                 </div>
             </div>
             
                            
                    </div>
                                    <div class="wp-block-gutensmith-tab-content tab-pane fade " 
                         id="69ccff1c0ad71-pane-1" 
                         role="tabpanel" 
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                                              <figure class="wp-block-image aligncenter size-full rezepte-list-img">
                             <img width="1060" height="1260" src="https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/plant-cut-table.jpg" class="wp-image-24836" alt="" loading="lazy" decoding="async" srcset="https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/plant-cut-table.jpg 1060w, https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/plant-cut-table-252x300.jpg 252w, https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/plant-cut-table-861x1024.jpg 861w, https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/plant-cut-table-768x913.jpg 768w" sizes="auto, (max-width: 1060px) 100vw, 1060px" />                         </figure>
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                <!-- Ingredients Column -->
                <div class="wp-block-group column-50 rezepte-list-col rezepte-list-zutaten-col is-layout-flow wp-block-group-is-layout-flow">
                                         <h2 class="wp-block-heading">Zutaten</h2>

                                                                                                            <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">2 EL</p>
                                     <p class="has-text-align-left">Miso-Paste</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">1 EL</p>
                                     <p class="has-text-align-left">Teriyaki-Sauce</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">1 EL</p>
                                     <p class="has-text-align-left">Reisessig</p>
                                 </div>
                                                                                           </div>
            </div>
        </div>

                 <!-- Instructions Section -->
                      <div class="wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained">
                 <div class="wp-block-group container rezepte-so-wird-gewacht mb-5 is-layout-flow wp-block-group-is-layout-flow">
                     <h2 class="wp-block-heading has-text-align-center">So wird&#039;s gemacht:</h2>
                 </div>

                 <div class="wp-block-group two-column-50-50 rezepte-so-wird-gewacht-list is-layout-flow wp-block-group-is-layout-flow">
                                          
                     <!-- First Column -->
                     <div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
                                                                                       <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>1.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Den Backofen auf 180 °C (Ober- und Unterhitze) vorheizen. </p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>2.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Die Zucchini der Länge nach halbieren und dann auf der Innenseite ca. 5 mm tief rautenförmig einschneiden. In einer Pfanne etwas Öl erhitzen und die Zucchinihälften mit der Schnittfläche nach unten anbraten, bis sie Farbe nehmen. Aus der Pfanne nehmen und abkühlen lassen. </p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>3.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Für die Miso-Glasur die Knoblauchzehen schälen und sehr fein hacken. Die gehackten Zehen in eine Schüssel geben und mit der Miso-Paste, dem Reisessig, der Sojasauce, dem Sesamöl und der Chilisauce glatt verrühren. </p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>4.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Die Zucchini auf ein Backblech legen, mit der Miso-Mischung bestreichen und mit der Sesamsaat bestreuen. Die Miso-Zucchini ca. 20 Minuten im vorgeheizten Ofen garen. Die Süßkartoffelpommes nach Anweisung zubereiten.                </p>
                                 </div>
                                                                           </div>

                     <!-- Second Column -->
                     <div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
                                                                                       <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>5.</strong></p>
                                     <p class="has-text-align-left">Die Prime Cuts in die Pfanne geben und von jeder Seite 4 Minuten anbraten. Nach Belieben mit Salz und Pfeffer würzen.</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>6.</strong></p>
                                     <p class="has-text-align-left">Für die Miso-Sauce die Miso-Paste mit der Teriyaki-Sauce und dem Reisessig verrühren und so viel heisses Wasser (ca. 6 bis 8 EL) dazugeben, bis die gewünschte Konsistenz erreicht ist.</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>7.</strong></p>
                                     <p class="has-text-align-left">Die Miso-Zucchini aus dem Ofen holen und mit den Cuts auf Tellern anrichten. </p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>8.</strong></p>
                                     <p class="has-text-align-left">Mit Kräutern garnieren und mit der Miso-Sauce servieren. </p>
                                 </div>
                                                                           </div>
                 </div>
             </div>
             
                            
                    </div>
                            </div>
        </div>
        
    
</div>





<div class="wp-block-group d-none has-global-padding is-layout-constrained wp-block-group-is-layout-constrained">
<div class="wp-block-group two-column-50-50 rezepte-list is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group column-50 rezepte-list-col rezepte-list-img-col is-layout-flow wp-block-group-is-layout-flow">
<figure class="wp-block-image aligncenter size-full rezepte-list-img"><img decoding="async" width="1060" height="1260" src="https://thegreenmountain.ch/wp-content/uploads/2024/07/productimage_beef_chunks.png" alt="THE GREEN MOUNTAIN Beef Chunks" class="wp-image-22073" srcset="https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks.png 1060w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-252x300.png 252w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-861x1024.png 861w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-768x913.png 768w" sizes="(max-width: 1060px) 100vw, 1060px" /></figure>
</div>



<div class="wp-block-group column-50 rezepte-list-col rezepte-list-zutaten-col is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading">Zutaten </h2>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">2 Pck.</p>



<p class="has-text-align-left">THE GREEN MOUNTAIN-Beef Chunks</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">Pflanzenöl</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">100 g</p>



<p class="has-text-align-left">Selleriewürfel</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">100 g</p>



<p class="has-text-align-left">Karottenwürfel</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">Stangensellerie</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">Champignons, geviertelt</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">150 g</p>



<p class="has-text-align-left">Zwiebel, in Streifen</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">10 g</p>



<p class="has-text-align-left">Knoblauch</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">40 g</p>



<p class="has-text-align-left">Tomatenmark</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 ml</p>



<p class="has-text-align-left">Portwein</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 ml</p>



<p class="has-text-align-left">Rotwein</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">1 l</p>



<p class="has-text-align-left">vegane Bratensosse <br></p>
</div>
</div>
</div>



<section class="wp-block-group section--layout has-global-padding is-layout-constrained wp-block-group-is-layout-constrained">
<div class="wp-block-group container rezepte-so-wird-gewacht mb-5 is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading has-text-align-center">So wird&#8217;s gemacht:</h2>
</div>



<div class="wp-block-group two-column-50-50 rezepte-so-wird-gewacht-list is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>1.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Die Beef Chunks in Pflanzenöl scharf anbraten.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>2.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Gemüse hinzugeben und weiterbraten bis leichte Röstaromen entstehen. Tomatenmark zugeben, leicht rösten, mit Rotwein und Portwein ablöschen.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>3.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Wenn der Wein reduziert ist, die vegane Bratensosse zugeben. Mit Senf, Miso, Salz, Pfeffer, Lorbeer und etwas Estragon würzen.</p>
</div>
</div>



<div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>4.</strong></p>



<p class="has-text-align-left">1 Stunde bei niedriger Temperatur leicht köcheln lassen – wenn nötig mit etwas Stärke binden.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>5.</strong></p>



<p class="has-text-align-left">Kartoffeln schälen und in dünne Scheiben schneiden. Die Scheiben in einer Schüssel mit Olivenöl, Paprika Pulver, Salz und Pfeffer marinieren und anschliessend auf einem Backblech mit Backpapier verteilen. Die Kartoffeln bei 200 Grad für ca. 40 Minuten bei Ober- und Unterhitze backen.</p>
</div>
</div>
</div>
</section>



<section class="wp-block-gutensmith-element section--layout layout--two-col bg-body tgm-introduction-text">
<div class="wp-block-gutensmith-element container">
<div class="wp-block-gutensmith-element row d-flex justify-content-center">
<div class="wp-block-gutensmith-element col col-lg-10 text-center">
<h2 class="wp-block-heading">UNSER TIPP</h2>



<p>Hier sind der Kreativität keine Grenzen gesetzt. Für eine <br>festlichen Touch kann das Gericht mit schwarzem Trüffel verfeinert werden.</p>



<p>Wer es gerne weihnachtlich möchte, kann Rosinen und einen <br>Hauch Zimt mit schmoren.</p>
</div>
</div>
</div>
</section>



<div class="wp-block-group container rezepte-so-wird-gewacht mb-5 is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading">Vegane Bratensosse:</h2>
</div>



<div class="wp-block-group two-column-50-50 rezepte-list pt-5 is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group column-50 rezepte-list-col rezepte-list-img-col is-layout-flow wp-block-group-is-layout-flow">
<figure class="wp-block-image aligncenter size-full rezepte-list-img"><img decoding="async" width="1060" height="1260" src="https://thegreenmountain.ch/wp-content/uploads/2024/07/productimage_beef_chunks.png" alt="THE GREEN MOUNTAIN Beef Chunks" class="wp-image-22073" srcset="https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks.png 1060w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-252x300.png 252w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-861x1024.png 861w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-768x913.png 768w" sizes="(max-width: 1060px) 100vw, 1060px" /></figure>
</div>



<div class="wp-block-group column-50 rezepte-list-col rezepte-list-zutaten-col is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading">Zutaten </h2>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">40 ml</p>



<p class="has-text-align-left">Pflanzenöl&nbsp;zum Anbraten</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Karotten, gewürfelt</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Sellerie, gewürfelt</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Zwiebeln, gewürfelt</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Champignons</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Lauch</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">1 Zehe</p>



<p class="has-text-align-left">Knoblauch</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">Tomatenmark</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">100 ml</p>



<p class="has-text-align-left">Portwein, rot</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 ml</p>



<p class="has-text-align-left">Rotwein</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">dunkle Miso-Paste</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left"></p>



<p class="has-text-align-left">Salz, Pfefferkörner, brauner Zucker, Wacholder, Piment, Thymian, Rosmarin</p>
</div>
</div>
</div>



<section class="wp-block-group section--layout has-global-padding is-layout-constrained wp-block-group-is-layout-constrained">
<div class="wp-block-group container rezepte-so-wird-gewacht mb-5 is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading has-text-align-center">So wird&#8217;s gemacht:</h2>
</div>



<div class="wp-block-group two-column-50-50 rezepte-so-wird-gewacht-list is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>1.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Karotten und Sellerie bei hoher Hitze in Pflanzenöl braun anrösten,<br>restliches Gemüse hinzugeben und mit anrösten.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>2.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Wenn das Gemüse gleichmässig gebräunt ist, kommt das Tomatenmark hinzu.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>3.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Sobald sich am Topfboden eine dunkle Kruste bildet, mit etwas Rotwein und Portwein ablöschen, damit sich die Kruste löst.</p>
</div>
</div>



<div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>4.</strong></p>



<p class="has-text-align-left">Den Wein einkochen lassen und den Vorgang wiederholen bis eine schöne dunkle Basis entsteht.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>5.</strong></p>



<p class="has-text-align-left">Mit Gemüsefond, Sojasosse aufgiessen und die dunkle <br>Miso Paste dazugeben und <br>Gewürze zugeben.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>6.</strong></p>



<p class="has-text-align-left">2 Stunden leise köcheln lassen, passieren und auf die gewünschte Intensität reduzieren.</p>
</div>
</div>
</div>
</section>
</div>
</div>



<section class="wp-block-gutensmith-element section--layout layout--one-col bg-body">
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<h2 class="wp-block-heading has-text-align-center has-primary-color has-text-color has-link-color wp-elements-7c6515570cbd82f90a5751db7b730b80">Weitere Rezepte</h2>



<p class="has-black-color has-text-color has-link-color wp-elements-65c3117acb8e56968251f65390f2e56b">Du hast vorher noch nie von Miso-Zucchini gehört? Dann vielleicht auch noch nicht hiervon:</p>
</div>
</div>



<div class="wp-block-gutensmith-element row">
<div class="wp-block-gutensmith-element col-12  text-center"><div class="post-type-slider swiper-rezepte slider-type-rezepte has-light-background">
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                  <a href="https://thegreenmountain.de/rezepte/plant-cut-mit-miso-zucchini/"><div class="item-thumbnail"><img decoding="async" width="1920" height="988" src="https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/miso-zucchini_dekstop.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" srcset="https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/miso-zucchini_dekstop.jpg 1920w, https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/miso-zucchini_dekstop-300x154.jpg 300w, https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/miso-zucchini_dekstop-1024x527.jpg 1024w, https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/miso-zucchini_dekstop-768x395.jpg 768w, https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/miso-zucchini_dekstop-1536x790.jpg 1536w" sizes="(max-width: 1920px) 100vw, 1920px" /></div><div class="m-2"><div class="rezepte-meta mb-1 d-flex align-items-center gap-2"><p class="rezepte-cookingdifficulty rezepte-cookingdifficulty-mittel mb-0">mittel</p></div><h3>Plant Cut mit Miso-Zucchini</h3></div></a>
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                  <a href="https://thegreenmountain.de/rezepte/plant-cut-blumenkohl-kartoffelpuree/"><div class="item-thumbnail"><img loading="lazy" decoding="async" width="1920" height="988" src="https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/blumenkohl_dekstop.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" srcset="https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/blumenkohl_dekstop.jpg 1920w, https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/blumenkohl_dekstop-300x154.jpg 300w, https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/blumenkohl_dekstop-1024x527.jpg 1024w, https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/blumenkohl_dekstop-768x395.jpg 768w, https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/blumenkohl_dekstop-1536x790.jpg 1536w" sizes="auto, (max-width: 1920px) 100vw, 1920px" /></div><div class="m-2"><div class="rezepte-meta mb-1 d-flex align-items-center gap-2"><p class="rezepte-cookingdifficulty rezepte-cookingdifficulty-mittel mb-0">mittel</p></div><h3>Plant Cut mit Blumenkohl-Kartoffelpüree</h3></div></a>
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<a class="btn btn-primary" href="https://thegreenmountain.ch/rezepte/" target="_blank" rel="noopener">Alle Rezepte entdecken</a>
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<h2 class="wp-block-heading has-text-align-center text-white mb-0">unsere Vielfältigen</h2>
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]]></content:encoded>
					
		
		
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		<item>
		<title>Plant Cut mit Blumenkohl-Kartoffelpüree</title>
		<link>https://thegreenmountain.de/rezepte/plant-cut-blumenkohl-kartoffelpuree/</link>
		
		<dc:creator><![CDATA[samara.lotz@cmf.de]]></dc:creator>
		<pubDate>Wed, 18 Mar 2026 17:02:09 +0000</pubDate>
				<category><![CDATA[Plant Cut]]></category>
		<category><![CDATA[Steak]]></category>
		<category><![CDATA[plant cut]]></category>
		<category><![CDATA[plant-based steak]]></category>
		<category><![CDATA[rezept]]></category>
		<guid isPermaLink="false">https://thegreenmountain.de/?post_type=rezepte&#038;p=24838</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[        <section class="wp-block-tgm-blocks-header is-style-default wp-block-tgm-blocks-header">
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                                                                                                            <h1>Plant Cut mit Blumenkohl-Kartoffelpüree</h1>
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<div class="wp-block-tgm-blocks-rezepte">
<section class="wp-block-gutensmith-element section--layout layout--two-col bg-body tgm-introduction-text">
<div class="wp-block-gutensmith-element container">
<div class="wp-block-gutensmith-element row d-flex justify-content-center">
<div class="wp-block-gutensmith-element col col-lg-10 text-center">
<h2 class="wp-block-heading">THE GREEN MOUNTAIN Plant Cut</h2>



<p>Der Plant Cut von THE GREEN MOUNTAIN sorgt für genussvolle Abwechslung in der plant-based Küche. Er überzeugt mit einer Rezeptur aus ausschliesslich natürlichen Zutaten und einem vollmundigen, herzhaften Geschmack.</p>
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</section>


        <section class="section--layout section--rezepte-overview">
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                        <div class="d-flex flex-wrap justify-content-center gap-4">
                            <p class="mb-0 h3 py-1 px-2 bg-dark text-white rezepte-overview--item rezepte-overview--portions">4 Portionen</p><p class="mb-0 h3 py-1 px-2 text-white rezepte-overview--item rezepte-overview--cooking-difficulty rezepte-overview--cooking-difficulty-mittel">mittel</p>                        </div>
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                </div>
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        </section>
        


<div class="rezepte-content"id="rezept-content">
    
            <!-- Single recipe layout -->
                <div class="wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained">
            <!-- Ingredients Section -->
            <div class="wp-block-group two-column-50-50 rezepte-list mb-3 is-layout-flow wp-block-group-is-layout-flow">
                                 <!-- Image Column -->
                 <div class="wp-block-group column-50 rezepte-list-col rezepte-list-img-col is-layout-flow wp-block-group-is-layout-flow">
                                              <figure class="wp-block-image aligncenter size-full rezepte-list-img">
                             <img width="1060" height="1260" src="https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/plant-cut-table.jpg" class="wp-image-24836" alt="" loading="lazy" decoding="async" srcset="https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/plant-cut-table.jpg 1060w, https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/plant-cut-table-252x300.jpg 252w, https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/plant-cut-table-861x1024.jpg 861w, https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/plant-cut-table-768x913.jpg 768w" sizes="auto, (max-width: 1060px) 100vw, 1060px" />                         </figure>
                                      </div>

                <!-- Ingredients Column -->
                <div class="wp-block-group column-50 rezepte-list-col rezepte-list-zutaten-col is-layout-flow wp-block-group-is-layout-flow">
                                         <h2 class="wp-block-heading">Zutaten</h2>

                                                                                                            <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">4 Stück</p>
                                     <p class="has-text-align-left">THE GREEN MOUNTAIN Plant Cut</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">600 g</p>
                                     <p class="has-text-align-left">mehligkochende Kartoffeln</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">300 g</p>
                                     <p class="has-text-align-left">Blumenkohlröschen</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">200 ml</p>
                                     <p class="has-text-align-left">Hafermilch</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">4 EL</p>
                                     <p class="has-text-align-left">kaltgepresstes Olivenöl</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">600 g</p>
                                     <p class="has-text-align-left">Bimi (Spargelbrokkoli)</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">1</p>
                                     <p class="has-text-align-left">Knoblauchzehe, fein gehackt</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">½ TL</p>
                                     <p class="has-text-align-left">Chiliflocken oder frisch gehackte Chilischote</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">1 TL</p>
                                     <p class="has-text-align-left">Sesamsaat</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">200 ml</p>
                                     <p class="has-text-align-left">vegane Bratensauce</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">Etwas</p>
                                     <p class="has-text-align-left">Salz</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">Etwas</p>
                                     <p class="has-text-align-left">Pfeffer, frisch gemahlen</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">Etwas</p>
                                     <p class="has-text-align-left">Öl zum Braten</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left"></p>
                                     <p class="has-text-align-left">Kresse zur Garnitur</p>
                                 </div>
                                                                                           </div>
            </div>
        </div>

                 <!-- Instructions Section -->
                      <div class="wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained">
                 <div class="wp-block-group container rezepte-so-wird-gewacht mb-5 is-layout-flow wp-block-group-is-layout-flow">
                     <h2 class="wp-block-heading has-text-align-center">So wird&#039;s gemacht:</h2>
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                 <div class="wp-block-group two-column-50-50 rezepte-so-wird-gewacht-list is-layout-flow wp-block-group-is-layout-flow">
                                          
                     <!-- First Column -->
                     <div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
                                                                                       <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>1.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Für das Blumenkohl-Kartoffelpüree die Kartoffeln schälen und in grobe Würfel schneiden. Die Kartoffelwürfel und Blumenkohlröschen in einen Topf geben und weichkochen. In ein Sieb abgiessen und abtropfen lassen.</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>2.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Die Milch mit 2 EL Olivenöl in den Topf geben und aufkochen. Die Kartoffeln und den Blumenkohl durch eine Kartoffelpresse in den Topf pressen und glattrühren. Einen Deckel auf den Topf geben und das Püree bei geringer Temperatur warm halten.</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>3.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Das übrige Olivenöl in eine Pfanne geben und bei mittlerer Hitze erwärmen. Den Bimi in die Pfanne geben und bissfest anbraten. Die gehackte Knoblauchzehe zugeben und mit den Chiliflocken und dem Sesam bestreuen. Kurz weiterbraten, bis sich das Aroma entfaltet.</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>4.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">In einer weiteren Pfanne etwas Öl erhitzen und die Prime Cuts hineingeben, von jeder Seite etwa 4 Minuten anbraten.</p>
                                 </div>
                                                                           </div>

                     <!-- Second Column -->
                     <div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
                                                                                       <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>5.</strong></p>
                                     <p class="has-text-align-left">Die Bratensauce erwärmen. </p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>6.</strong></p>
                                     <p class="has-text-align-left">Das Püree auf Tellern anrichten und den Bimi sowie die Cuts daraufsetzen, anschliessend mit der Bratensauce beträufeln. </p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>7.</strong></p>
                                     <p class="has-text-align-left">Die Cuts mit etwas frisch gemahlenem Pfeffer würzen. </p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>8.</strong></p>
                                     <p class="has-text-align-left">Zum Schluss mit etwas Kresse bestreuen. &lt;br /&gt;
Tipp: Wer keine fertige Sauce verwenden möchte, kocht 200 ml Gemüsebrühe mit 2 EL Sojasauce, 1 EL Rotweinessig und 1 TL Zucker auf, bindet es mit etwas Kartoffelstärke ab und würzt es nach Geschmack mit etwas Pfeffer. </p>
                                 </div>
                                                                           </div>
                 </div>
             </div>
             
        
</div>





<div class="wp-block-group d-none has-global-padding is-layout-constrained wp-block-group-is-layout-constrained">
<div class="wp-block-group two-column-50-50 rezepte-list is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group column-50 rezepte-list-col rezepte-list-img-col is-layout-flow wp-block-group-is-layout-flow">
<figure class="wp-block-image aligncenter size-full rezepte-list-img"><img loading="lazy" decoding="async" width="1060" height="1260" src="https://thegreenmountain.ch/wp-content/uploads/2024/07/productimage_beef_chunks.png" alt="THE GREEN MOUNTAIN Beef Chunks" class="wp-image-22073" srcset="https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks.png 1060w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-252x300.png 252w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-861x1024.png 861w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-768x913.png 768w" sizes="auto, (max-width: 1060px) 100vw, 1060px" /></figure>
</div>



<div class="wp-block-group column-50 rezepte-list-col rezepte-list-zutaten-col is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading">Zutaten </h2>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">2 Pck.</p>



<p class="has-text-align-left">THE GREEN MOUNTAIN-Beef Chunks</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">Pflanzenöl</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">100 g</p>



<p class="has-text-align-left">Selleriewürfel</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">100 g</p>



<p class="has-text-align-left">Karottenwürfel</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">Stangensellerie</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">Champignons, geviertelt</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">150 g</p>



<p class="has-text-align-left">Zwiebel, in Streifen</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">10 g</p>



<p class="has-text-align-left">Knoblauch</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">40 g</p>



<p class="has-text-align-left">Tomatenmark</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 ml</p>



<p class="has-text-align-left">Portwein</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 ml</p>



<p class="has-text-align-left">Rotwein</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">1 l</p>



<p class="has-text-align-left">vegane Bratensosse <br></p>
</div>
</div>
</div>



<section class="wp-block-group section--layout has-global-padding is-layout-constrained wp-block-group-is-layout-constrained">
<div class="wp-block-group container rezepte-so-wird-gewacht mb-5 is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading has-text-align-center">So wird&#8217;s gemacht:</h2>
</div>



<div class="wp-block-group two-column-50-50 rezepte-so-wird-gewacht-list is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>1.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Die Beef Chunks in Pflanzenöl scharf anbraten.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>2.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Gemüse hinzugeben und weiterbraten bis leichte Röstaromen entstehen. Tomatenmark zugeben, leicht rösten, mit Rotwein und Portwein ablöschen.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>3.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Wenn der Wein reduziert ist, die vegane Bratensosse zugeben. Mit Senf, Miso, Salz, Pfeffer, Lorbeer und etwas Estragon würzen.</p>
</div>
</div>



<div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>4.</strong></p>



<p class="has-text-align-left">1 Stunde bei niedriger Temperatur leicht köcheln lassen – wenn nötig mit etwas Stärke binden.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>5.</strong></p>



<p class="has-text-align-left">Kartoffeln schälen und in dünne Scheiben schneiden. Die Scheiben in einer Schüssel mit Olivenöl, Paprika Pulver, Salz und Pfeffer marinieren und anschliessend auf einem Backblech mit Backpapier verteilen. Die Kartoffeln bei 200 Grad für ca. 40 Minuten bei Ober- und Unterhitze backen.</p>
</div>
</div>
</div>
</section>



<section class="wp-block-gutensmith-element section--layout layout--two-col bg-body tgm-introduction-text">
<div class="wp-block-gutensmith-element container">
<div class="wp-block-gutensmith-element row d-flex justify-content-center">
<div class="wp-block-gutensmith-element col col-lg-10 text-center">
<h2 class="wp-block-heading">UNSER TIPP</h2>



<p>Hier sind der Kreativität keine Grenzen gesetzt. Für eine <br>festlichen Touch kann das Gericht mit schwarzem Trüffel verfeinert werden.</p>



<p>Wer es gerne weihnachtlich möchte, kann Rosinen und einen <br>Hauch Zimt mit schmoren.</p>
</div>
</div>
</div>
</section>



<div class="wp-block-group container rezepte-so-wird-gewacht mb-5 is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading">Vegane Bratensosse:</h2>
</div>



<div class="wp-block-group two-column-50-50 rezepte-list pt-5 is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group column-50 rezepte-list-col rezepte-list-img-col is-layout-flow wp-block-group-is-layout-flow">
<figure class="wp-block-image aligncenter size-full rezepte-list-img"><img loading="lazy" decoding="async" width="1060" height="1260" src="https://thegreenmountain.ch/wp-content/uploads/2024/07/productimage_beef_chunks.png" alt="THE GREEN MOUNTAIN Beef Chunks" class="wp-image-22073" srcset="https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks.png 1060w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-252x300.png 252w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-861x1024.png 861w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-768x913.png 768w" sizes="auto, (max-width: 1060px) 100vw, 1060px" /></figure>
</div>



<div class="wp-block-group column-50 rezepte-list-col rezepte-list-zutaten-col is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading">Zutaten </h2>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">40 ml</p>



<p class="has-text-align-left">Pflanzenöl&nbsp;zum Anbraten</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Karotten, gewürfelt</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Sellerie, gewürfelt</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Zwiebeln, gewürfelt</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Champignons</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Lauch</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">1 Zehe</p>



<p class="has-text-align-left">Knoblauch</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">Tomatenmark</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">100 ml</p>



<p class="has-text-align-left">Portwein, rot</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 ml</p>



<p class="has-text-align-left">Rotwein</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">dunkle Miso-Paste</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left"></p>



<p class="has-text-align-left">Salz, Pfefferkörner, brauner Zucker, Wacholder, Piment, Thymian, Rosmarin</p>
</div>
</div>
</div>



<section class="wp-block-group section--layout has-global-padding is-layout-constrained wp-block-group-is-layout-constrained">
<div class="wp-block-group container rezepte-so-wird-gewacht mb-5 is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading has-text-align-center">So wird&#8217;s gemacht:</h2>
</div>



<div class="wp-block-group two-column-50-50 rezepte-so-wird-gewacht-list is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>1.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Karotten und Sellerie bei hoher Hitze in Pflanzenöl braun anrösten,<br>restliches Gemüse hinzugeben und mit anrösten.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>2.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Wenn das Gemüse gleichmässig gebräunt ist, kommt das Tomatenmark hinzu.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>3.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Sobald sich am Topfboden eine dunkle Kruste bildet, mit etwas Rotwein und Portwein ablöschen, damit sich die Kruste löst.</p>
</div>
</div>



<div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>4.</strong></p>



<p class="has-text-align-left">Den Wein einkochen lassen und den Vorgang wiederholen bis eine schöne dunkle Basis entsteht.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>5.</strong></p>



<p class="has-text-align-left">Mit Gemüsefond, Sojasosse aufgiessen und die dunkle <br>Miso Paste dazugeben und <br>Gewürze zugeben.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>6.</strong></p>



<p class="has-text-align-left">2 Stunden leise köcheln lassen, passieren und auf die gewünschte Intensität reduzieren.</p>
</div>
</div>
</div>
</section>
</div>
</div>



<section class="wp-block-gutensmith-element section--layout layout--one-col bg-body">
<div class="wp-block-gutensmith-element container">
<div class="wp-block-gutensmith-element row justify-content-center">
<div class="wp-block-gutensmith-element col-12 col-md-8 text-center">
<h2 class="wp-block-heading has-text-align-center has-primary-color has-text-color has-link-color wp-elements-7c6515570cbd82f90a5751db7b730b80">Weitere Rezepte</h2>



<p class="has-black-color has-text-color has-link-color wp-elements-9428cb01a37e062028735ab0699a73f0">Blumenkohl-Kartoffelpüree, Brokkoli, Plant Cut – so einfach geht gutes Essen. Hier gibt es weitere Ideen:</p>
</div>
</div>



<div class="wp-block-gutensmith-element row">
<div class="wp-block-gutensmith-element col-12  text-center"><div class="post-type-slider swiper-rezepte slider-type-rezepte has-light-background">
                <div id="slider-344ea240-73d4-4d22-b979-20ebc6d41ad1" class="swiper swiper-container py-5">
                    <div class="swiper-wrapper d-md-flex flex-nowrap swiper-mobile-only"><div class="swiper-slide flex-md-fill swiper-slide-rezepte">
              <div class="text-start p-2">
                  <a href="https://thegreenmountain.de/rezepte/plant-cut-mit-miso-zucchini/"><div class="item-thumbnail"><img loading="lazy" decoding="async" width="1920" height="988" src="https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/miso-zucchini_dekstop.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" srcset="https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/miso-zucchini_dekstop.jpg 1920w, https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/miso-zucchini_dekstop-300x154.jpg 300w, https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/miso-zucchini_dekstop-1024x527.jpg 1024w, https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/miso-zucchini_dekstop-768x395.jpg 768w, https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/miso-zucchini_dekstop-1536x790.jpg 1536w" sizes="auto, (max-width: 1920px) 100vw, 1920px" /></div><div class="m-2"><div class="rezepte-meta mb-1 d-flex align-items-center gap-2"><p class="rezepte-cookingdifficulty rezepte-cookingdifficulty-mittel mb-0">mittel</p></div><h3>Plant Cut mit Miso-Zucchini</h3></div></a>
              </div>
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		<title>Plant Cut auf gebratenen Udon-Nudeln</title>
		<link>https://thegreenmountain.de/rezepte/plant-cut-auf-udon-nudeln/</link>
		
		<dc:creator><![CDATA[samara.lotz@cmf.de]]></dc:creator>
		<pubDate>Wed, 18 Mar 2026 17:01:49 +0000</pubDate>
				<category><![CDATA[Plant Cut]]></category>
		<category><![CDATA[Steak]]></category>
		<category><![CDATA[plant cut]]></category>
		<category><![CDATA[plant-based steak]]></category>
		<category><![CDATA[rezept]]></category>
		<guid isPermaLink="false">https://thegreenmountain.de/?post_type=rezepte&#038;p=24844</guid>

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                                                                                                            <h1>gebratenen Udon mit veganem Plant Cut </h1>
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<h2 class="wp-block-heading">THE GREEN MOUNTAIN Plant Cut</h2>



<p>THE GREEN MOUNTAIN hat die perfekte Lösung für alle, die Vielfalt lieben und Lust auf Abwechslung haben: Plant Cut bringt neuen Schwung und Genuss! Seine einzigartige Rezeptur besteht aus nichts als natürlichen Zutaten und verzaubert jeden mit einem vollmundigen und herrlich herzhaften Geschmack.</p>
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                             <img width="1060" height="1260" src="https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/plant-cut-table.jpg" class="wp-image-24836" alt="" loading="lazy" decoding="async" srcset="https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/plant-cut-table.jpg 1060w, https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/plant-cut-table-252x300.jpg 252w, https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/plant-cut-table-861x1024.jpg 861w, https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/plant-cut-table-768x913.jpg 768w" sizes="auto, (max-width: 1060px) 100vw, 1060px" />                         </figure>
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                                         <h2 class="wp-block-heading">Zutaten</h2>

                                                                                                            <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">4 Stück</p>
                                     <p class="has-text-align-left">THE GREEN MOUNTAIN Plant Cut</p>
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                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">400 g</p>
                                     <p class="has-text-align-left">Udon-Nudeln</p>
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                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">250 g</p>
                                     <p class="has-text-align-left">Austernpilze</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">2</p>
                                     <p class="has-text-align-left">Knoblauchzehen</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">300 g</p>
                                     <p class="has-text-align-left">Pak Choi</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">2 EL</p>
                                     <p class="has-text-align-left">Sojasauce</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">1 EL</p>
                                     <p class="has-text-align-left">Sesamsaat, geröstet </p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">Etwas</p>
                                     <p class="has-text-align-left">Pfeffer, frisch gemahlen</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">Etwas</p>
                                     <p class="has-text-align-left">Öl zum Braten</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">Etwas</p>
                                     <p class="has-text-align-left">Salz</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left"></p>
                                     <p class="has-text-align-left">Kresse zur Garnitur, z. B. Shiso oder Affilla</p>
                                 </div>
                                                                                           </div>
            </div>
        </div>

                 <!-- Instructions Section -->
                      <div class="wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained">
                 <div class="wp-block-group container rezepte-so-wird-gewacht mb-5 is-layout-flow wp-block-group-is-layout-flow">
                     <h2 class="wp-block-heading has-text-align-center">So wird&#039;s gemacht:</h2>
                 </div>

                 <div class="wp-block-group two-column-50-50 rezepte-so-wird-gewacht-list is-layout-flow wp-block-group-is-layout-flow">
                                          
                     <!-- First Column -->
                     <div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
                                                                                       <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>1.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Die Udon-Nudeln nach Packungsangabe garen, in ein Sieb abgiessen und abtropfen lassen.</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>2.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Die Austernpilze putzen und gegebenenfalls halbieren. Den Knoblauch schälen und sehr fein hacken. Den Pak Choi in Streifen schneiden. </p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>3.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">In einer grossen Pfanne oder einem Wok reichlich Öl erhitzen. Die Austernpilze darin kräftig anbraten. Den Pak Choi dazugeben und kurz mitbraten. Die Udon-Nudeln zum Gemüse geben und kurz anbraten. Mit der Sojasauce ablöschen und alles gut miteinander vermengen. </p>
                                 </div>
                                                                           </div>

                     <!-- Second Column -->
                     <div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
                                                                                       <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>4.</strong></p>
                                     <p class="has-text-align-left">Die Plant Cuts in die Pfanne geben und in heissem Öl von jeder Seite 4 Minuten anbraten. Nach Belieben mit Salz und Pfeffer würzen.</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>5.</strong></p>
                                     <p class="has-text-align-left">Die Udon-Nudeln auf Tellern anrichten. Die Plant Cuts in Streifen schneiden und auf die Nudeln setzen. </p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>6.</strong></p>
                                     <p class="has-text-align-left">Mit dem gerösteten Sesam und der Kresse bestreuen und servieren.</p>
                                 </div>
                                                                           </div>
                 </div>
             </div>
             
        
</div>





<section class="wp-block-gutensmith-expand-content section--layout">
<div class="wp-block-gutensmith-expand-content-item container position-relative"><div class="gs--expand-content-item-container"><div class="row justify-content-center"><div class="col-12 col-lg-10"><div class="gs--expand-content-item" role="region" aria-labelledby="expand-content-heading-4f836401-64fd-4a59-bbf7-be8be6951479">
<h3 class="wp-block-heading" id="expand-content-heading-4f836401-64fd-4a59-bbf7-be8be6951479">gebratene udon vegan geniessen</h3>



<p>Udon sind traditonell vegane dicke, japanische Weizennudeln mit einer besonders weichen und leicht elastischen Konsistenz, die Saucen sehr gut aufnehmen. Udon fügen sich deshalb besonders leicht in die vegane Küche ein: In Kombination mit gebratenem Gemüse oder einer herzhaften Umami-Basis entsteht ein sättigendes, aber nicht schweres Gericht – eher wie eine warme Bowl als ein klassischer Pastateller.</p>



<p>Bei einem veganen Udon-Gericht spielen vor allem Kontraste eine Rolle: Gebratene Nudeln treffen auf knackiges Gemüse, Pilze und aromatische Toppings. So bleibt der Geschmack vielschichtig und frisch. Genau deshalb funktionieren Udon perfekt in modernen pflanzlichen Kombinationen – sie liefern Substanz, während Gemüse und Plant Cut die Vielfalt und Tiefe auf den Teller bringen.</p>
</div></div></div><div class="gs--expand-content-button-container position-absolute"><button class="gs--expand-content-button btn btn-primary" data-readlesstext="Weniger lesen" data-readmoretext="Mehr lesen" aria-expanded="false" aria-controls="expand-content">Mehr lesen</button></div></div></div>
</section>



<div class="wp-block-group d-none has-global-padding is-layout-constrained wp-block-group-is-layout-constrained">
<div class="wp-block-group two-column-50-50 rezepte-list is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group column-50 rezepte-list-col rezepte-list-img-col is-layout-flow wp-block-group-is-layout-flow">
<figure class="wp-block-image aligncenter size-full rezepte-list-img"><img loading="lazy" decoding="async" width="1060" height="1260" src="https://thegreenmountain.ch/wp-content/uploads/2024/07/productimage_beef_chunks.png" alt="THE GREEN MOUNTAIN Beef Chunks" class="wp-image-22073" srcset="https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks.png 1060w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-252x300.png 252w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-861x1024.png 861w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-768x913.png 768w" sizes="auto, (max-width: 1060px) 100vw, 1060px" /></figure>
</div>



<div class="wp-block-group column-50 rezepte-list-col rezepte-list-zutaten-col is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading">Zutaten </h2>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">2 Pck.</p>



<p class="has-text-align-left">THE GREEN MOUNTAIN-Beef Chunks</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">Pflanzenöl</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">100 g</p>



<p class="has-text-align-left">Selleriewürfel</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">100 g</p>



<p class="has-text-align-left">Karottenwürfel</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">Stangensellerie</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">Champignons, geviertelt</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">150 g</p>



<p class="has-text-align-left">Zwiebel, in Streifen</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">10 g</p>



<p class="has-text-align-left">Knoblauch</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">40 g</p>



<p class="has-text-align-left">Tomatenmark</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 ml</p>



<p class="has-text-align-left">Portwein</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 ml</p>



<p class="has-text-align-left">Rotwein</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">1 l</p>



<p class="has-text-align-left">vegane Bratensosse <br></p>
</div>
</div>
</div>



<section class="wp-block-group section--layout has-global-padding is-layout-constrained wp-block-group-is-layout-constrained">
<div class="wp-block-group container rezepte-so-wird-gewacht mb-5 is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading has-text-align-center">So wird&#8217;s gemacht:</h2>
</div>



<div class="wp-block-group two-column-50-50 rezepte-so-wird-gewacht-list is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>1.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Die Beef Chunks in Pflanzenöl scharf anbraten.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>2.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Gemüse hinzugeben und weiterbraten bis leichte Röstaromen entstehen. Tomatenmark zugeben, leicht rösten, mit Rotwein und Portwein ablöschen.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>3.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Wenn der Wein reduziert ist, die vegane Bratensosse zugeben. Mit Senf, Miso, Salz, Pfeffer, Lorbeer und etwas Estragon würzen.</p>
</div>
</div>



<div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>4.</strong></p>



<p class="has-text-align-left">1 Stunde bei niedriger Temperatur leicht köcheln lassen – wenn nötig mit etwas Stärke binden.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>5.</strong></p>



<p class="has-text-align-left">Kartoffeln schälen und in dünne Scheiben schneiden. Die Scheiben in einer Schüssel mit Olivenöl, Paprika Pulver, Salz und Pfeffer marinieren und anschliessend auf einem Backblech mit Backpapier verteilen. Die Kartoffeln bei 200 Grad für ca. 40 Minuten bei Ober- und Unterhitze backen.</p>
</div>
</div>
</div>
</section>



<section class="wp-block-gutensmith-element section--layout layout--two-col bg-body tgm-introduction-text">
<div class="wp-block-gutensmith-element container">
<div class="wp-block-gutensmith-element row d-flex justify-content-center">
<div class="wp-block-gutensmith-element col col-lg-10 text-center">
<h2 class="wp-block-heading">UNSER TIPP</h2>



<p>Hier sind der Kreativität keine Grenzen gesetzt. Für eine <br>festlichen Touch kann das Gericht mit schwarzem Trüffel verfeinert werden.</p>



<p>Wer es gerne weihnachtlich möchte, kann Rosinen und einen <br>Hauch Zimt mit schmoren.</p>
</div>
</div>
</div>
</section>



<div class="wp-block-group container rezepte-so-wird-gewacht mb-5 is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading">Vegane Bratensosse:</h2>
</div>



<div class="wp-block-group two-column-50-50 rezepte-list pt-5 is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group column-50 rezepte-list-col rezepte-list-img-col is-layout-flow wp-block-group-is-layout-flow">
<figure class="wp-block-image aligncenter size-full rezepte-list-img"><img loading="lazy" decoding="async" width="1060" height="1260" src="https://thegreenmountain.ch/wp-content/uploads/2024/07/productimage_beef_chunks.png" alt="THE GREEN MOUNTAIN Beef Chunks" class="wp-image-22073" srcset="https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks.png 1060w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-252x300.png 252w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-861x1024.png 861w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-768x913.png 768w" sizes="auto, (max-width: 1060px) 100vw, 1060px" /></figure>
</div>



<div class="wp-block-group column-50 rezepte-list-col rezepte-list-zutaten-col is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading">Zutaten </h2>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">40 ml</p>



<p class="has-text-align-left">Pflanzenöl&nbsp;zum Anbraten</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Karotten, gewürfelt</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Sellerie, gewürfelt</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Zwiebeln, gewürfelt</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Champignons</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Lauch</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">1 Zehe</p>



<p class="has-text-align-left">Knoblauch</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">Tomatenmark</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">100 ml</p>



<p class="has-text-align-left">Portwein, rot</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 ml</p>



<p class="has-text-align-left">Rotwein</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">dunkle Miso-Paste</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left"></p>



<p class="has-text-align-left">Salz, Pfefferkörner, brauner Zucker, Wacholder, Piment, Thymian, Rosmarin</p>
</div>
</div>
</div>



<section class="wp-block-group section--layout has-global-padding is-layout-constrained wp-block-group-is-layout-constrained">
<div class="wp-block-group container rezepte-so-wird-gewacht mb-5 is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading has-text-align-center">So wird&#8217;s gemacht:</h2>
</div>



<div class="wp-block-group two-column-50-50 rezepte-so-wird-gewacht-list is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>1.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Karotten und Sellerie bei hoher Hitze in Pflanzenöl braun anrösten,<br>restliches Gemüse hinzugeben und mit anrösten.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>2.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Wenn das Gemüse gleichmässig gebräunt ist, kommt das Tomatenmark hinzu.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>3.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Sobald sich am Topfboden eine dunkle Kruste bildet, mit etwas Rotwein und Portwein ablöschen, damit sich die Kruste löst.</p>
</div>
</div>



<div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>4.</strong></p>



<p class="has-text-align-left">Den Wein einkochen lassen und den Vorgang wiederholen bis eine schöne dunkle Basis entsteht.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>5.</strong></p>



<p class="has-text-align-left">Mit Gemüsefond, Sojasosse aufgiessen und die dunkle <br>Miso Paste dazugeben und <br>Gewürze zugeben.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>6.</strong></p>



<p class="has-text-align-left">2 Stunden leise köcheln lassen, passieren und auf die gewünschte Intensität reduzieren.</p>
</div>
</div>
</div>
</section>
</div>
</div>



<section class="wp-block-gutensmith-element section--layout layout--one-col bg-body">
<div class="wp-block-gutensmith-element container">
<div class="wp-block-gutensmith-element row justify-content-center">
<div class="wp-block-gutensmith-element col-12 col-md-8 text-center">
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<p class="has-black-color has-text-color has-link-color wp-elements-f5bd3a8d249ac0d6da4e91bff8d04236">Gebratene Udon, Gemüse, Pilze – die vegane Küche ist vielfältig. Entdecke weitere Rezeptinspiration: </p>
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<h2 class="wp-block-heading has-text-align-center text-white mb-0">unsere Vielfältigen</h2>
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		<item>
		<title>Plant Cut mit Avocado-Grapefruit-Panzanella</title>
		<link>https://thegreenmountain.de/rezepte/plant-cut-avocado-grapefruit-panzanella/</link>
		
		<dc:creator><![CDATA[samara.lotz@cmf.de]]></dc:creator>
		<pubDate>Wed, 18 Mar 2026 17:01:32 +0000</pubDate>
				<category><![CDATA[Plant Cut]]></category>
		<category><![CDATA[Steak]]></category>
		<category><![CDATA[plant cut]]></category>
		<category><![CDATA[plant-based steak]]></category>
		<category><![CDATA[rezept]]></category>
		<guid isPermaLink="false">https://thegreenmountain.de/?post_type=rezepte&#038;p=24848</guid>

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                                                                                                            <h1>Plant Cut mit Avocado-Grapefruit-Panzanella</h1>
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<h2 class="wp-block-heading">THE GREEN MOUNTAIN Plant Cut</h2>



<p>Das Plant Cut unter den veganen Steaks! Dieses Original überzeugt mit saftiger Textur, einzigartigem Geschmack und herausragender Vielseitigkeit. Die Ideale Ergänzung zu deinem Panzanella.</p>
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                            <p class="mb-0 h3 py-1 px-2 bg-dark text-white rezepte-overview--item rezepte-overview--portions">4 Portionen</p><p class="mb-0 h3 py-1 px-2 text-white rezepte-overview--item rezepte-overview--cooking-difficulty rezepte-overview--cooking-difficulty-mittel">mittel</p>                        </div>
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            </div>
        </section>
        


<div class="rezepte-content"id="rezept-content">
    
            <!-- Single recipe layout -->
                <div class="wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained">
            <!-- Ingredients Section -->
            <div class="wp-block-group two-column-50-50 rezepte-list mb-3 is-layout-flow wp-block-group-is-layout-flow">
                                 <!-- Image Column -->
                 <div class="wp-block-group column-50 rezepte-list-col rezepte-list-img-col is-layout-flow wp-block-group-is-layout-flow">
                                              <figure class="wp-block-image aligncenter size-full rezepte-list-img">
                             <img width="1060" height="1260" src="https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/plant-cut-table.jpg" class="wp-image-24836" alt="" loading="lazy" decoding="async" srcset="https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/plant-cut-table.jpg 1060w, https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/plant-cut-table-252x300.jpg 252w, https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/plant-cut-table-861x1024.jpg 861w, https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/plant-cut-table-768x913.jpg 768w" sizes="auto, (max-width: 1060px) 100vw, 1060px" />                         </figure>
                                      </div>

                <!-- Ingredients Column -->
                <div class="wp-block-group column-50 rezepte-list-col rezepte-list-zutaten-col is-layout-flow wp-block-group-is-layout-flow">
                                         <h2 class="wp-block-heading">Zutaten</h2>

                                                                                                            <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">4 Stück</p>
                                     <p class="has-text-align-left">THE GREEN MOUNTAIN Plant Cut</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">1</p>
                                     <p class="has-text-align-left">rote Zwiebel</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">400 g</p>
                                     <p class="has-text-align-left">Kirschtomaten</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">1</p>
                                     <p class="has-text-align-left">Avocado</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">2 EL</p>
                                     <p class="has-text-align-left">Zitronensaft, frisch gepresst</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">2</p>
                                     <p class="has-text-align-left">rosa Grapefruits</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">200 g</p>
                                     <p class="has-text-align-left">Ciabatta</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">1 Bund</p>
                                     <p class="has-text-align-left">Basilikum</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">Etwas</p>
                                     <p class="has-text-align-left">Olivenöl</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">Etwas</p>
                                     <p class="has-text-align-left">Balsamico-Essig</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">Etwas</p>
                                     <p class="has-text-align-left">Salz</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">Etwas</p>
                                     <p class="has-text-align-left">Pfeffer, frisch gemahlen</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">Etwas</p>
                                     <p class="has-text-align-left">Öl zum Braten</p>
                                 </div>
                                                                                           </div>
            </div>
        </div>

                 <!-- Instructions Section -->
                      <div class="wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained">
                 <div class="wp-block-group container rezepte-so-wird-gewacht mb-5 is-layout-flow wp-block-group-is-layout-flow">
                     <h2 class="wp-block-heading has-text-align-center">So wird&#039;s gemacht:</h2>
                 </div>

                 <div class="wp-block-group two-column-50-50 rezepte-so-wird-gewacht-list is-layout-flow wp-block-group-is-layout-flow">
                                          
                     <!-- First Column -->
                     <div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
                                                                                       <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>1.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Für den Panzanella die Zwiebel schälen und in feine Ringe schneiden. Die Kirschtomaten halbieren. Die Avocado halbieren und vom Kern und der Schale befreien. Die Hälften fein würfeln und in eine Schüssel geben. Den Zitronensaft dazugeben und gut vermengen.</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>2.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Die Zwiebelringe und die halbierten Kirschtomaten zu der Avocado geben und alles miteinander vermischen.</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>3.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Mit einem scharfen Messer die Schale von den Grapefruits herunterschneiden, dabei auch die weisse Haut so gut wie möglich entfernen. Dann die Grapefruitfilets zwischen den Trennhäuten herausschneiden, den heruntertropfenden Saft in einer Schüssel auffangen. Die Grapefruitfilets samt Saft zu den anderen Zutaten in die Schüssel geben.</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>4.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Das Ciabatta in grobe Würfel schneiden. In einer Pfanne etwas Olivenöl erhitzen und die Brotwürfel darin rundherum goldbraun anbraten. Mit etwas Salz würzen und ebenfalls in die Schüssel geben. Alles miteinander vermengen und mit Olivenöl, Balsamico-Essig, Salz und Pfeffer abschmecken.</p>
                                 </div>
                                                                           </div>

                     <!-- Second Column -->
                     <div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
                                                                                       <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>5.</strong></p>
                                     <p class="has-text-align-left">Die Basilikumblätter von den Stielen zupfen und untermischen.</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>6.</strong></p>
                                     <p class="has-text-align-left">Die Plant Cuts in eine erhitze Pfanne geben und von jeder Seite 4 Minuten in heissem Öl anbraten. Aus der Pfanne nehmen und nach Belieben mit Salz und Pfeffer würzen. </p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>7.</strong></p>
                                     <p class="has-text-align-left">Den Avocado-Grapefruit-Panzanella in tiefen Tellern anrichten und die gebratenen Cuts darauf verteilen.</p>
                                 </div>
                                                                           </div>
                 </div>
             </div>
             
        
</div>





<div class="wp-block-group d-none has-global-padding is-layout-constrained wp-block-group-is-layout-constrained">
<div class="wp-block-group two-column-50-50 rezepte-list is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group column-50 rezepte-list-col rezepte-list-img-col is-layout-flow wp-block-group-is-layout-flow">
<figure class="wp-block-image aligncenter size-full rezepte-list-img"><img loading="lazy" decoding="async" width="1060" height="1260" src="https://thegreenmountain.ch/wp-content/uploads/2024/07/productimage_beef_chunks.png" alt="THE GREEN MOUNTAIN Beef Chunks" class="wp-image-22073" srcset="https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks.png 1060w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-252x300.png 252w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-861x1024.png 861w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-768x913.png 768w" sizes="auto, (max-width: 1060px) 100vw, 1060px" /></figure>
</div>



<div class="wp-block-group column-50 rezepte-list-col rezepte-list-zutaten-col is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading">Zutaten </h2>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">2 Pck.</p>



<p class="has-text-align-left">THE GREEN MOUNTAIN-Beef Chunks</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">Pflanzenöl</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">100 g</p>



<p class="has-text-align-left">Selleriewürfel</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">100 g</p>



<p class="has-text-align-left">Karottenwürfel</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">Stangensellerie</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">Champignons, geviertelt</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">150 g</p>



<p class="has-text-align-left">Zwiebel, in Streifen</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">10 g</p>



<p class="has-text-align-left">Knoblauch</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">40 g</p>



<p class="has-text-align-left">Tomatenmark</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 ml</p>



<p class="has-text-align-left">Portwein</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 ml</p>



<p class="has-text-align-left">Rotwein</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">1 l</p>



<p class="has-text-align-left">vegane Bratensosse <br></p>
</div>
</div>
</div>



<section class="wp-block-group section--layout has-global-padding is-layout-constrained wp-block-group-is-layout-constrained">
<div class="wp-block-group container rezepte-so-wird-gewacht mb-5 is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading has-text-align-center">So wird&#8217;s gemacht:</h2>
</div>



<div class="wp-block-group two-column-50-50 rezepte-so-wird-gewacht-list is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>1.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Die Beef Chunks in Pflanzenöl scharf anbraten.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>2.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Gemüse hinzugeben und weiterbraten bis leichte Röstaromen entstehen. Tomatenmark zugeben, leicht rösten, mit Rotwein und Portwein ablöschen.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>3.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Wenn der Wein reduziert ist, die vegane Bratensosse zugeben. Mit Senf, Miso, Salz, Pfeffer, Lorbeer und etwas Estragon würzen.</p>
</div>
</div>



<div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>4.</strong></p>



<p class="has-text-align-left">1 Stunde bei niedriger Temperatur leicht köcheln lassen – wenn nötig mit etwas Stärke binden.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>5.</strong></p>



<p class="has-text-align-left">Kartoffeln schälen und in dünne Scheiben schneiden. Die Scheiben in einer Schüssel mit Olivenöl, Paprika Pulver, Salz und Pfeffer marinieren und anschliessend auf einem Backblech mit Backpapier verteilen. Die Kartoffeln bei 200 Grad für ca. 40 Minuten bei Ober- und Unterhitze backen.</p>
</div>
</div>
</div>
</section>



<section class="wp-block-gutensmith-element section--layout layout--two-col bg-body tgm-introduction-text">
<div class="wp-block-gutensmith-element container">
<div class="wp-block-gutensmith-element row d-flex justify-content-center">
<div class="wp-block-gutensmith-element col col-lg-10 text-center">
<h2 class="wp-block-heading">UNSER TIPP</h2>



<p>Hier sind der Kreativität keine Grenzen gesetzt. Für eine <br>festlichen Touch kann das Gericht mit schwarzem Trüffel verfeinert werden.</p>



<p>Wer es gerne weihnachtlich möchte, kann Rosinen und einen <br>Hauch Zimt mit schmoren.</p>
</div>
</div>
</div>
</section>



<div class="wp-block-group container rezepte-so-wird-gewacht mb-5 is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading">Vegane Bratensosse:</h2>
</div>



<div class="wp-block-group two-column-50-50 rezepte-list pt-5 is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group column-50 rezepte-list-col rezepte-list-img-col is-layout-flow wp-block-group-is-layout-flow">
<figure class="wp-block-image aligncenter size-full rezepte-list-img"><img loading="lazy" decoding="async" width="1060" height="1260" src="https://thegreenmountain.ch/wp-content/uploads/2024/07/productimage_beef_chunks.png" alt="THE GREEN MOUNTAIN Beef Chunks" class="wp-image-22073" srcset="https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks.png 1060w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-252x300.png 252w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-861x1024.png 861w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-768x913.png 768w" sizes="auto, (max-width: 1060px) 100vw, 1060px" /></figure>
</div>



<div class="wp-block-group column-50 rezepte-list-col rezepte-list-zutaten-col is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading">Zutaten </h2>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">40 ml</p>



<p class="has-text-align-left">Pflanzenöl&nbsp;zum Anbraten</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Karotten, gewürfelt</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Sellerie, gewürfelt</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Zwiebeln, gewürfelt</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Champignons</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Lauch</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">1 Zehe</p>



<p class="has-text-align-left">Knoblauch</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">Tomatenmark</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">100 ml</p>



<p class="has-text-align-left">Portwein, rot</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 ml</p>



<p class="has-text-align-left">Rotwein</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">dunkle Miso-Paste</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left"></p>



<p class="has-text-align-left">Salz, Pfefferkörner, brauner Zucker, Wacholder, Piment, Thymian, Rosmarin</p>
</div>
</div>
</div>



<section class="wp-block-group section--layout has-global-padding is-layout-constrained wp-block-group-is-layout-constrained">
<div class="wp-block-group container rezepte-so-wird-gewacht mb-5 is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading has-text-align-center">So wird&#8217;s gemacht:</h2>
</div>



<div class="wp-block-group two-column-50-50 rezepte-so-wird-gewacht-list is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>1.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Karotten und Sellerie bei hoher Hitze in Pflanzenöl braun anrösten,<br>restliches Gemüse hinzugeben und mit anrösten.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>2.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Wenn das Gemüse gleichmässig gebräunt ist, kommt das Tomatenmark hinzu.</p>
</div>



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<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>3.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Sobald sich am Topfboden eine dunkle Kruste bildet, mit etwas Rotwein und Portwein ablöschen, damit sich die Kruste löst.</p>
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</div>



<div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>4.</strong></p>



<p class="has-text-align-left">Den Wein einkochen lassen und den Vorgang wiederholen bis eine schöne dunkle Basis entsteht.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>5.</strong></p>



<p class="has-text-align-left">Mit Gemüsefond, Sojasosse aufgiessen und die dunkle <br>Miso Paste dazugeben und <br>Gewürze zugeben.</p>
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<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>6.</strong></p>



<p class="has-text-align-left">2 Stunden leise köcheln lassen, passieren und auf die gewünschte Intensität reduzieren.</p>
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<h3 class="wp-block-heading" id="expand-content-heading-4fd3a6cd-ef37-4a12-a598-3fcc12537f25">Panzanella &#8211; die mediterran-frische beilage</h3>



<p>Panzanella ist im Grunde der Beweis, dass aus einfachen Dingen richtig gutes Essen werden kann – genau unsere Philosophie bei The Green Mountain. Der italienische Brotsalat stammt aus der Toskana und war ursprünglich eine clevere Resteverwertung: altbackenes Brot wurde mit Tomaten, Zwiebeln, Gurke und viel Olivenöl aufgefrischt. Bei uns landen zusätzlich Avocados und Grapefruit für noch mehr Sommer-Gefühl drin. Statt schwerer Küche bekommst du hier Frische, Säure und saftige Aromen – perfekt für warme Tage oder wenn du einfach etwas Leichtes willst.</p>



<p>Das Schöne: Panzanella ist von Natur aus fast immer vegan. Das Brot saugt sich mit Tomatensaft, Essig und Olivenöl voll und wird dadurch weich, aber nicht matschig – eher wie ein richtig aromatischer Schwamm (im positiven Sinn). Gerade weil alles so simpel ist, schmeckt man jede Zutat einzeln heraus. Und genau deshalb passt dazu auch ideal das aromatische Plant Cut.</p>
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<p class="has-black-color has-text-color has-link-color wp-elements-28067006b38ca626b5c1eea9e77231b3">Jetzt bist du auf den Geschmack gekommen? Noch mehr plant-based Ideen gibt es hier:</p>
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]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Plant Cut mit Chili-Orangen-Coleslaw</title>
		<link>https://thegreenmountain.de/rezepte/plant-cut-mit-coleslaw/</link>
		
		<dc:creator><![CDATA[samara.lotz@cmf.de]]></dc:creator>
		<pubDate>Wed, 18 Mar 2026 17:01:12 +0000</pubDate>
				<category><![CDATA[Plant Cut]]></category>
		<category><![CDATA[Steak]]></category>
		<category><![CDATA[plant cut]]></category>
		<category><![CDATA[plant-based steak]]></category>
		<category><![CDATA[rezept]]></category>
		<guid isPermaLink="false">https://thegreenmountain.de/?post_type=rezepte&#038;p=24840</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[        <section class="wp-block-tgm-blocks-header is-style-default wp-block-tgm-blocks-header">
            <div class="hero-header-block">
                <div class="hero-inner">
                                            <picture class="hero-inner-image">
                                                            <source media="(max-width: 767px)" srcset="https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/coleslaw_mobile.jpg">
                                                                                        <source media="(min-width: 768px) and (max-width: 1023px)" srcset="https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/coleslaw_tablet.jpg">
                                                        <source media="(min-width: 1024px)" srcset="https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/coleslaw_dekstop.jpg">
                            <img loading="lazy" decoding="async" src="https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/coleslaw_dekstop.jpg" alt="coleslaw_dekstop" height="1920" width="1080">
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                <div class="header-content text-white header-content-bottom">
                    <div class="bg-pattern-top bg-light text-primary">
                        <div class="header-content-inner">
                            <div>
                                                                                                            <h1>Plant Cut mit veganem Coleslaw Rezept</h1>
                                                                                                                                </div>
                        </div>
                    </div>
                </div>
            </div>
            <div class="loading_header">
                <div class="spinner"></div>
            </div>
        </section>
        


<div class="wp-block-tgm-blocks-rezepte">
<section class="wp-block-gutensmith-element section--layout layout--two-col bg-body tgm-introduction-text">
<div class="wp-block-gutensmith-element container">
<div class="wp-block-gutensmith-element row d-flex justify-content-center">
<div class="wp-block-gutensmith-element col col-lg-10 text-center">
<h2 class="wp-block-heading">THE GREEN MOUNTAIN Plant Cut</h2>



<p>Plant Cut hat eine Rezeptur aus nur natürlichen Zutaten und schmeckt so richtig herzhaft. Egal ob du es heiß aus der Pfanne, vom Grill oder kalt als Topping für Bowls oder Sandwiches isst – Plant Cut ist echt vielseitig und schmeckt immer.</p>
</div>
</div>
</div>
</section>


        <section class="section--layout section--rezepte-overview">
            <div class="container">
                <div class="row">
                    <div class="col-12">
                        <div class="d-flex flex-wrap justify-content-center gap-4">
                            <p class="mb-0 h3 py-1 px-2 bg-dark text-white rezepte-overview--item rezepte-overview--portions">4 Portionen</p><p class="mb-0 h3 py-1 px-2 text-white rezepte-overview--item rezepte-overview--cooking-difficulty rezepte-overview--cooking-difficulty-mittel">mittel</p>                        </div>
                    </div>
                </div>
            </div>
        </section>
        


<div class="rezepte-content"id="rezept-content">
    
            <!-- Single recipe layout -->
                <div class="wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained">
            <!-- Ingredients Section -->
            <div class="wp-block-group two-column-50-50 rezepte-list mb-3 is-layout-flow wp-block-group-is-layout-flow">
                                 <!-- Image Column -->
                 <div class="wp-block-group column-50 rezepte-list-col rezepte-list-img-col is-layout-flow wp-block-group-is-layout-flow">
                                              <figure class="wp-block-image aligncenter size-full rezepte-list-img">
                             <img width="1060" height="1260" src="https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/plant-cut-table.jpg" class="wp-image-24836" alt="" loading="lazy" decoding="async" srcset="https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/plant-cut-table.jpg 1060w, https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/plant-cut-table-252x300.jpg 252w, https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/plant-cut-table-861x1024.jpg 861w, https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/plant-cut-table-768x913.jpg 768w" sizes="auto, (max-width: 1060px) 100vw, 1060px" />                         </figure>
                                      </div>

                <!-- Ingredients Column -->
                <div class="wp-block-group column-50 rezepte-list-col rezepte-list-zutaten-col is-layout-flow wp-block-group-is-layout-flow">
                                         <h2 class="wp-block-heading">Zutaten</h2>

                                                                                                            <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">4 Stück</p>
                                     <p class="has-text-align-left">THE GREEN MOUNTAIN Plant Cut</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">100 g</p>
                                     <p class="has-text-align-left">Weisskohl</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">2 kleine</p>
                                     <p class="has-text-align-left">kleine Orangen</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">2</p>
                                     <p class="has-text-align-left">Schalotten</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">100 g</p>
                                     <p class="has-text-align-left">Sojajoghurt</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">100 g</p>
                                     <p class="has-text-align-left">vegane Mayonnaise</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">1½ EL</p>
                                     <p class="has-text-align-left">Essig</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">1 EL</p>
                                     <p class="has-text-align-left">Zucker</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">1 TL</p>
                                     <p class="has-text-align-left">Chiliflocken oder frisch gehackte Chilischote</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">800 g</p>
                                     <p class="has-text-align-left">Süßkartoffelpommes, tiefgekühlt</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">Ein paar Zweige</p>
                                     <p class="has-text-align-left">Thymian</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">Etwas</p>
                                     <p class="has-text-align-left">Pfeffer, frisch gemahlen</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">Etwas</p>
                                     <p class="has-text-align-left">Öl zum Braten</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">Etwas</p>
                                     <p class="has-text-align-left">Salz</p>
                                 </div>
                                                                                           </div>
            </div>
        </div>

                 <!-- Instructions Section -->
                      <div class="wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained">
                 <div class="wp-block-group container rezepte-so-wird-gewacht mb-5 is-layout-flow wp-block-group-is-layout-flow">
                     <h2 class="wp-block-heading has-text-align-center">So wird&#039;s gemacht:</h2>
                 </div>

                 <div class="wp-block-group two-column-50-50 rezepte-so-wird-gewacht-list is-layout-flow wp-block-group-is-layout-flow">
                                          
                     <!-- First Column -->
                     <div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
                                                                                       <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>1.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Den Weisskohl vierteln und den Strunk herausschneiden. Die Viertel dann in feine Streifen schneiden, in eine Schüssel geben, etwas salzen und gut vermengen. </p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>2.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Die Orangen mit einem Messer von der Schale befreien, dabei auch die weisse Haut entfernen. Die Orangenfilets zwischen den Trennhäuten herausschneiden. Wem das zu viel Arbeit ist, der kann die geschälten Orangen auch einfach würfeln.</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>3.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Die Schalotten schälen, halbieren und in sehr feine Streifen schneiden.</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>4.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Die Orangen und die Schalottenstreifen dann zum Weisskohl geben.</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>5.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Aus dem Sojajoghurt, der Mayonnaise und dem Essig ein Dressing rühren. Den Zucker und die Chiliflocken zugeben und mit Salz und Pfeffer kräftig abschmecken. </p>
                                 </div>
                                                                           </div>

                     <!-- Second Column -->
                     <div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
                                                                                       <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>6.</strong></p>
                                     <p class="has-text-align-left">Den Coleslaw mit dem Dressing marinieren und mindestens eine Stunde ziehen lassen. </p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>7.</strong></p>
                                     <p class="has-text-align-left">In einer grossen Pfanne etwas Öl erhitzen und die Plant Cuts mit dem Thymian darin von jeder Seite etwa 4 Minuten anbraten.</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>8.</strong></p>
                                     <p class="has-text-align-left">Die Süsskartoffelpommes frittieren oder in der Heissluftfritteuse zubereiten. Mit etwas Salz würzen und auf Tellern anrichten.</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>9.</strong></p>
                                     <p class="has-text-align-left">Die Cuts auf die Pommes setzen und mit etwas Salz und Pfeffer würzen. Mit dem Orangen-Chili-Coleslaw servieren.&lt;br /&gt;
Tipp: Wer noch etwas Extra-Biss auf den Teller zaubern möchte, kann noch eine frische Tomatensalsa zubereiten.&lt;br /&gt;
Hierfür 2 kleine grüne oder rote Tomaten entkernen und fein würfeln. Eine halbe rote Zwiebel ebenfalls fein würfeln und mit den Tomaten vermengen. Mit etwas feingehacktem Knoblauch, Olivenöl, Limettensaft, Salz und Cayennepfeffer abschmecken.</p>
                                 </div>
                                                                           </div>
                 </div>
             </div>
             
        
</div>





<div class="wp-block-group d-none has-global-padding is-layout-constrained wp-block-group-is-layout-constrained">
<div class="wp-block-group two-column-50-50 rezepte-list is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group column-50 rezepte-list-col rezepte-list-img-col is-layout-flow wp-block-group-is-layout-flow">
<figure class="wp-block-image aligncenter size-full rezepte-list-img"><img loading="lazy" decoding="async" width="1060" height="1260" src="https://thegreenmountain.ch/wp-content/uploads/2024/07/productimage_beef_chunks.png" alt="THE GREEN MOUNTAIN Beef Chunks" class="wp-image-22073" srcset="https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks.png 1060w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-252x300.png 252w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-861x1024.png 861w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-768x913.png 768w" sizes="auto, (max-width: 1060px) 100vw, 1060px" /></figure>
</div>



<div class="wp-block-group column-50 rezepte-list-col rezepte-list-zutaten-col is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading">Zutaten </h2>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">2 Pck.</p>



<p class="has-text-align-left">THE GREEN MOUNTAIN-Beef Chunks</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">Pflanzenöl</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">100 g</p>



<p class="has-text-align-left">Selleriewürfel</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">100 g</p>



<p class="has-text-align-left">Karottenwürfel</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">Stangensellerie</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">Champignons, geviertelt</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">150 g</p>



<p class="has-text-align-left">Zwiebel, in Streifen</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">10 g</p>



<p class="has-text-align-left">Knoblauch</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">40 g</p>



<p class="has-text-align-left">Tomatenmark</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 ml</p>



<p class="has-text-align-left">Portwein</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 ml</p>



<p class="has-text-align-left">Rotwein</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">1 l</p>



<p class="has-text-align-left">vegane Bratensosse <br></p>
</div>
</div>
</div>



<section class="wp-block-group section--layout has-global-padding is-layout-constrained wp-block-group-is-layout-constrained">
<div class="wp-block-group container rezepte-so-wird-gewacht mb-5 is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading has-text-align-center">So wird&#8217;s gemacht:</h2>
</div>



<div class="wp-block-group two-column-50-50 rezepte-so-wird-gewacht-list is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>1.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Die Beef Chunks in Pflanzenöl scharf anbraten.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>2.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Gemüse hinzugeben und weiterbraten bis leichte Röstaromen entstehen. Tomatenmark zugeben, leicht rösten, mit Rotwein und Portwein ablöschen.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>3.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Wenn der Wein reduziert ist, die vegane Bratensosse zugeben. Mit Senf, Miso, Salz, Pfeffer, Lorbeer und etwas Estragon würzen.</p>
</div>
</div>



<div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>4.</strong></p>



<p class="has-text-align-left">1 Stunde bei niedriger Temperatur leicht köcheln lassen – wenn nötig mit etwas Stärke binden.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>5.</strong></p>



<p class="has-text-align-left">Kartoffeln schälen und in dünne Scheiben schneiden. Die Scheiben in einer Schüssel mit Olivenöl, Paprika Pulver, Salz und Pfeffer marinieren und anschliessend auf einem Backblech mit Backpapier verteilen. Die Kartoffeln bei 200 Grad für ca. 40 Minuten bei Ober- und Unterhitze backen.</p>
</div>
</div>
</div>
</section>



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<div class="wp-block-gutensmith-element container">
<div class="wp-block-gutensmith-element row d-flex justify-content-center">
<div class="wp-block-gutensmith-element col col-lg-10 text-center">
<h2 class="wp-block-heading">UNSER TIPP</h2>



<p>Hier sind der Kreativität keine Grenzen gesetzt. Für eine <br>festlichen Touch kann das Gericht mit schwarzem Trüffel verfeinert werden.</p>



<p>Wer es gerne weihnachtlich möchte, kann Rosinen und einen <br>Hauch Zimt mit schmoren.</p>
</div>
</div>
</div>
</section>



<div class="wp-block-group container rezepte-so-wird-gewacht mb-5 is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading">Vegane Bratensosse:</h2>
</div>



<div class="wp-block-group two-column-50-50 rezepte-list pt-5 is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group column-50 rezepte-list-col rezepte-list-img-col is-layout-flow wp-block-group-is-layout-flow">
<figure class="wp-block-image aligncenter size-full rezepte-list-img"><img loading="lazy" decoding="async" width="1060" height="1260" src="https://thegreenmountain.ch/wp-content/uploads/2024/07/productimage_beef_chunks.png" alt="THE GREEN MOUNTAIN Beef Chunks" class="wp-image-22073" srcset="https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks.png 1060w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-252x300.png 252w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-861x1024.png 861w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-768x913.png 768w" sizes="auto, (max-width: 1060px) 100vw, 1060px" /></figure>
</div>



<div class="wp-block-group column-50 rezepte-list-col rezepte-list-zutaten-col is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading">Zutaten </h2>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">40 ml</p>



<p class="has-text-align-left">Pflanzenöl&nbsp;zum Anbraten</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Karotten, gewürfelt</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Sellerie, gewürfelt</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Zwiebeln, gewürfelt</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Champignons</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Lauch</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">1 Zehe</p>



<p class="has-text-align-left">Knoblauch</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">Tomatenmark</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">100 ml</p>



<p class="has-text-align-left">Portwein, rot</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 ml</p>



<p class="has-text-align-left">Rotwein</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">dunkle Miso-Paste</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left"></p>



<p class="has-text-align-left">Salz, Pfefferkörner, brauner Zucker, Wacholder, Piment, Thymian, Rosmarin</p>
</div>
</div>
</div>



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<div class="wp-block-group container rezepte-so-wird-gewacht mb-5 is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading has-text-align-center">So wird&#8217;s gemacht:</h2>
</div>



<div class="wp-block-group two-column-50-50 rezepte-so-wird-gewacht-list is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>1.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Karotten und Sellerie bei hoher Hitze in Pflanzenöl braun anrösten,<br>restliches Gemüse hinzugeben und mit anrösten.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>2.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Wenn das Gemüse gleichmässig gebräunt ist, kommt das Tomatenmark hinzu.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>3.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Sobald sich am Topfboden eine dunkle Kruste bildet, mit etwas Rotwein und Portwein ablöschen, damit sich die Kruste löst.</p>
</div>
</div>



<div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>4.</strong></p>



<p class="has-text-align-left">Den Wein einkochen lassen und den Vorgang wiederholen bis eine schöne dunkle Basis entsteht.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>5.</strong></p>



<p class="has-text-align-left">Mit Gemüsefond, Sojasosse aufgiessen und die dunkle <br>Miso Paste dazugeben und <br>Gewürze zugeben.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>6.</strong></p>



<p class="has-text-align-left">2 Stunden leise köcheln lassen, passieren und auf die gewünschte Intensität reduzieren.</p>
</div>
</div>
</div>
</section>
</div>
</div>



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<div class="wp-block-gutensmith-element container">
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<h3 class="wp-block-heading" id="expand-content-heading-52c13000-c0c2-4519-ad50-4ad97a2e6194"></h3>



<p>Unser veganes Coleslaw-Rezept zeigt, wie unkompliziert cremiger Krautsalat auch ohne klassische Zutaten funktioniert. Fein geschnittener Weißkohl, Orangen und ein mild-säuerliches Dressing sorgen für Balance zwischen Frische und leichter Cremigkeit. Die Chili gibt unserem Gericht den nötigen Pfiff.</p>



<p>Gerade zu so einem Teller mit Plant Cut und Pommes gehört der Salat fast schon dazu – ein veganes Coleslaw Rezept sorgt für das vertraute Steakhouse-Gefühl, nur eben pflanzlich interpretiert. Die Kombination aus cremiger Textur, leichter Säure und frischem Biss balanciert die kräftigen Aromen perfekt aus. So entsteht ein Gesamtbild, das nicht nach Ersatz wirkt, sondern nach einem vollständigen Gericht, bei dem alles zusammenpasst.</p>
</div></div></div><div class="gs--expand-content-button-container position-absolute"><button class="gs--expand-content-button btn btn-primary" data-readlesstext="Weniger lesen" data-readmoretext="Mehr lesen" aria-expanded="false" aria-controls="expand-content">Mehr lesen</button></div></div></div>
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<h2 class="wp-block-heading has-text-align-center has-primary-color has-text-color has-link-color wp-elements-7c6515570cbd82f90a5751db7b730b80">Weitere Rezepte</h2>



<p class="has-black-color has-text-color has-link-color wp-elements-6104d9561d1326cbbaa42bbf2e5e4e11">Das vegane Coleslaw Rezept hat dich überzeugt? Weitere Rezeptideen findest du hier:</p>
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<a class="btn btn-primary" href="https://thegreenmountain.ch/rezepte/" target="_blank" rel="noopener">Alle Rezepte entdecken</a>
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                  <a href="https://thegreenmountain.de/produkte/filet/"><img loading="lazy" decoding="async" width="700" height="1012" src="https://thegreenmountain.de/wp-content/uploads/sites/2/2021/10/filet_haenchen-min.png" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="The Green Mountain Hähnchen Filet" srcset="https://thegreenmountain.de/wp-content/uploads/sites/2/2021/10/filet_haenchen-min.png 700w, https://thegreenmountain.de/wp-content/uploads/sites/2/2021/10/filet_haenchen-min-208x300.png 208w" sizes="auto, (max-width: 700px) 100vw, 700px" /></a>
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		<item>
		<title>Plant Cut mit Linsensalat und Rote Bete</title>
		<link>https://thegreenmountain.de/rezepte/plant-cut-linsensalat/</link>
		
		<dc:creator><![CDATA[samara.lotz@cmf.de]]></dc:creator>
		<pubDate>Wed, 18 Mar 2026 17:00:52 +0000</pubDate>
				<category><![CDATA[Plant Cut]]></category>
		<category><![CDATA[Steak]]></category>
		<category><![CDATA[Festtage]]></category>
		<category><![CDATA[rezept]]></category>
		<guid isPermaLink="false">https://thegreenmountain.de/?post_type=rezepte&#038;p=24833</guid>

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										<content:encoded><![CDATA[        <section class="wp-block-tgm-blocks-header is-style-default wp-block-tgm-blocks-header">
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                                                                                                            <h1>PLANT CUT mit veganem LinsenSalat</h1>
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<div class="wp-block-tgm-blocks-rezepte">
<section class="wp-block-gutensmith-element section--layout layout--two-col bg-body tgm-introduction-text">
<div class="wp-block-gutensmith-element container">
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<h2 class="wp-block-heading">THE GREEN MOUNTAIN Plant Cut</h2>



<p>So einzigartig wie vielseitig – Plant Cut ist das plant-based Steak für alle, die nach echten Genussmomenten suchen. Besonders saftig, besonders einfach zuzubereiten und das mit natürlichen Zutaten.</p>
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        <section class="section--layout section--rezepte-overview">
            <div class="container">
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                            <p class="mb-0 h3 py-1 px-2 bg-dark text-white rezepte-overview--item rezepte-overview--portions">2 Portionen</p><p class="mb-0 h3 py-1 px-2 text-white rezepte-overview--item rezepte-overview--cooking-difficulty rezepte-overview--cooking-difficulty-leicht">leicht</p>                        </div>
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                             <img width="1060" height="1260" src="https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/plant-cut-table.jpg" class="wp-image-24836" alt="" loading="lazy" decoding="async" srcset="https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/plant-cut-table.jpg 1060w, https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/plant-cut-table-252x300.jpg 252w, https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/plant-cut-table-861x1024.jpg 861w, https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/plant-cut-table-768x913.jpg 768w" sizes="auto, (max-width: 1060px) 100vw, 1060px" />                         </figure>
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                <!-- Ingredients Column -->
                <div class="wp-block-group column-50 rezepte-list-col rezepte-list-zutaten-col is-layout-flow wp-block-group-is-layout-flow">
                                         <h2 class="wp-block-heading">Zutaten</h2>

                                                                                                            <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">4 Stück</p>
                                     <p class="has-text-align-left">THE GREEN MOUNTAIN Plant Cut</p>
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                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">100 g</p>
                                     <p class="has-text-align-left">Berglinsen</p>
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                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">100 g</p>
                                     <p class="has-text-align-left">rote Linsen</p>
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                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">2 EL</p>
                                     <p class="has-text-align-left">Weissweinessig</p>
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                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">1 EL</p>
                                     <p class="has-text-align-left">Zitronensaft, frisch gepresst</p>
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                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">6 EL</p>
                                     <p class="has-text-align-left">Olivenöl</p>
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                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">1 TL</p>
                                     <p class="has-text-align-left">Ahornsirup</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">60 g</p>
                                     <p class="has-text-align-left">Spinat</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">400 g</p>
                                     <p class="has-text-align-left">bunte Bete</p>
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                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">2 Zweige</p>
                                     <p class="has-text-align-left">Rosmarin</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">12 kleine</p>
                                     <p class="has-text-align-left">Kräuterseitlinge</p>
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                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">Etwas</p>
                                     <p class="has-text-align-left">Salz</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">Etwas</p>
                                     <p class="has-text-align-left">Pfeffer, frisch gemahlen</p>
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                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">Etwas</p>
                                     <p class="has-text-align-left">Öl zum Braten</p>
                                 </div>
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            </div>
        </div>

                 <!-- Instructions Section -->
                      <div class="wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained">
                 <div class="wp-block-group container rezepte-so-wird-gewacht mb-5 is-layout-flow wp-block-group-is-layout-flow">
                     <h2 class="wp-block-heading has-text-align-center">So wird&#039;s gemacht:</h2>
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                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>1.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Den Ofen auf 200 °C (Ober- und Unterhitze) vorheizen.</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>2.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Für den veganen Linsensalat die Linsen getrennt voneinander in kochendem, gesalzenem Wasser bissfest garen, in ein Sieb abgiessen und mit kaltem Wasser abschrecken. Die ausgekühlten und abgetropften Linsen in eine Schüssel geben. Den Weissweinessig, den Zitronensaft, 4 EL vom Olivenöl sowie den Ahornsirup zugeben. Alles gut durchmischen und mit Salz und frisch gemahlenem Pfeffer abschmecken. </p>
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                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>3.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Die bunte Bete waschen und die Enden etwas abschneiden. Man kann die Knollen schälen, aber auch je nach Vorliebe und Geschmack mit der Schale garen und essen. Die Randen dann halbieren und die Hälften nochmals dritteln. Die Ecken dann in eine Schüssel legen, mit Salz und Pfeffer würzen und das übrige Olivenöl dazugeben. Die Nadeln des Rosmarins vom Stiel zupfen und ebenfalls dazugeben. Alles gut miteinander vermischen und auf einem Backblech verteilen. Für etwa 40 Minuten in den vorgeheizten Ofen geben und garen. Die bunte Bete kann noch einen leichten Biss haben. </p>
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                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>4.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">In der Zwischenzeit die Kräuterseitlinge der Länge nach halbieren.</p>
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                     <!-- Second Column -->
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                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>5.</strong></p>
                                     <p class="has-text-align-left">In einer Pfanne etwas Öl erhitzen und die Plant Cuts darin von beiden Seiten jeweils 4 Minuten braten.</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>6.</strong></p>
                                     <p class="has-text-align-left">Die Plant Cuts aus der Pfanne nehmen, die halbierten Kräuterseitlinge hineingeben und anbraten, bis sie leicht Farbe annehmen.</p>
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                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>7.</strong></p>
                                     <p class="has-text-align-left">In der Zwischenzeit den geputzten Spinat unter die Linsen mischen und den Salat dann mittig auf Tellern anrichten.</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>8.</strong></p>
                                     <p class="has-text-align-left">Die Plant Cuts mit Salz und Pfeffer würzen und auf den veganen Linsensalat setzen. Die geröstete bunte Bete und die Kräuterseitlinge ringsherum anrichten.</p>
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<figure class="wp-block-image aligncenter size-full rezepte-list-img"><img loading="lazy" decoding="async" width="1060" height="1260" src="https://thegreenmountain.ch/wp-content/uploads/2024/07/productimage_beef_chunks.png" alt="THE GREEN MOUNTAIN Beef Chunks" class="wp-image-22073" srcset="https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks.png 1060w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-252x300.png 252w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-861x1024.png 861w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-768x913.png 768w" sizes="auto, (max-width: 1060px) 100vw, 1060px" /></figure>
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<div class="wp-block-group column-50 rezepte-list-col rezepte-list-zutaten-col is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading">Zutaten </h2>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">2 Pck.</p>



<p class="has-text-align-left">THE GREEN MOUNTAIN-Beef Chunks</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">Pflanzenöl</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">100 g</p>



<p class="has-text-align-left">Selleriewürfel</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">100 g</p>



<p class="has-text-align-left">Karottenwürfel</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">Stangensellerie</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">Champignons, geviertelt</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">150 g</p>



<p class="has-text-align-left">Zwiebel, in Streifen</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">10 g</p>



<p class="has-text-align-left">Knoblauch</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">40 g</p>



<p class="has-text-align-left">Tomatenmark</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 ml</p>



<p class="has-text-align-left">Portwein</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 ml</p>



<p class="has-text-align-left">Rotwein</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">1 l</p>



<p class="has-text-align-left">vegane Bratensosse <br></p>
</div>
</div>
</div>



<section class="wp-block-group section--layout has-global-padding is-layout-constrained wp-block-group-is-layout-constrained">
<div class="wp-block-group container rezepte-so-wird-gewacht mb-5 is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading has-text-align-center">So wird&#8217;s gemacht:</h2>
</div>



<div class="wp-block-group two-column-50-50 rezepte-so-wird-gewacht-list is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>1.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Die Beef Chunks in Pflanzenöl scharf anbraten.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>2.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Gemüse hinzugeben und weiterbraten bis leichte Röstaromen entstehen. Tomatenmark zugeben, leicht rösten, mit Rotwein und Portwein ablöschen.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>3.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Wenn der Wein reduziert ist, die vegane Bratensosse zugeben. Mit Senf, Miso, Salz, Pfeffer, Lorbeer und etwas Estragon würzen.</p>
</div>
</div>



<div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>4.</strong></p>



<p class="has-text-align-left">1 Stunde bei niedriger Temperatur leicht köcheln lassen – wenn nötig mit etwas Stärke binden.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>5.</strong></p>



<p class="has-text-align-left">Kartoffeln schälen und in dünne Scheiben schneiden. Die Scheiben in einer Schüssel mit Olivenöl, Paprika Pulver, Salz und Pfeffer marinieren und anschliessend auf einem Backblech mit Backpapier verteilen. Die Kartoffeln bei 200 Grad für ca. 40 Minuten bei Ober- und Unterhitze backen.</p>
</div>
</div>
</div>
</section>



<section class="wp-block-gutensmith-element section--layout layout--two-col bg-body tgm-introduction-text">
<div class="wp-block-gutensmith-element container">
<div class="wp-block-gutensmith-element row d-flex justify-content-center">
<div class="wp-block-gutensmith-element col col-lg-10 text-center">
<h2 class="wp-block-heading">UNSER TIPP</h2>



<p>Hier sind der Kreativität keine Grenzen gesetzt. Für eine <br>festlichen Touch kann das Gericht mit schwarzem Trüffel verfeinert werden.</p>



<p>Wer es gerne weihnachtlich möchte, kann Rosinen und einen <br>Hauch Zimt mit schmoren.</p>
</div>
</div>
</div>
</section>



<div class="wp-block-group container rezepte-so-wird-gewacht mb-5 is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading">Vegane Bratensosse:</h2>
</div>



<div class="wp-block-group two-column-50-50 rezepte-list pt-5 is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group column-50 rezepte-list-col rezepte-list-img-col is-layout-flow wp-block-group-is-layout-flow">
<figure class="wp-block-image aligncenter size-full rezepte-list-img"><img loading="lazy" decoding="async" width="1060" height="1260" src="https://thegreenmountain.ch/wp-content/uploads/2024/07/productimage_beef_chunks.png" alt="THE GREEN MOUNTAIN Beef Chunks" class="wp-image-22073" srcset="https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks.png 1060w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-252x300.png 252w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-861x1024.png 861w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-768x913.png 768w" sizes="auto, (max-width: 1060px) 100vw, 1060px" /></figure>
</div>



<div class="wp-block-group column-50 rezepte-list-col rezepte-list-zutaten-col is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading">Zutaten </h2>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">40 ml</p>



<p class="has-text-align-left">Pflanzenöl&nbsp;zum Anbraten</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Karotten, gewürfelt</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Sellerie, gewürfelt</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Zwiebeln, gewürfelt</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Champignons</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Lauch</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">1 Zehe</p>



<p class="has-text-align-left">Knoblauch</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">Tomatenmark</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">100 ml</p>



<p class="has-text-align-left">Portwein, rot</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 ml</p>



<p class="has-text-align-left">Rotwein</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">dunkle Miso-Paste</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left"></p>



<p class="has-text-align-left">Salz, Pfefferkörner, brauner Zucker, Wacholder, Piment, Thymian, Rosmarin</p>
</div>
</div>
</div>



<section class="wp-block-group section--layout has-global-padding is-layout-constrained wp-block-group-is-layout-constrained">
<div class="wp-block-group container rezepte-so-wird-gewacht mb-5 is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading has-text-align-center">So wird&#8217;s gemacht:</h2>
</div>



<div class="wp-block-group two-column-50-50 rezepte-so-wird-gewacht-list is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>1.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Karotten und Sellerie bei hoher Hitze in Pflanzenöl braun anrösten,<br>restliches Gemüse hinzugeben und mit anrösten.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>2.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Wenn das Gemüse gleichmässig gebräunt ist, kommt das Tomatenmark hinzu.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>3.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Sobald sich am Topfboden eine dunkle Kruste bildet, mit etwas Rotwein und Portwein ablöschen, damit sich die Kruste löst.</p>
</div>
</div>



<div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>4.</strong></p>



<p class="has-text-align-left">Den Wein einkochen lassen und den Vorgang wiederholen bis eine schöne dunkle Basis entsteht.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>5.</strong></p>



<p class="has-text-align-left">Mit Gemüsefond, Sojasosse aufgiessen und die dunkle <br>Miso Paste dazugeben und <br>Gewürze zugeben.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>6.</strong></p>



<p class="has-text-align-left">2 Stunden leise köcheln lassen, passieren und auf die gewünschte Intensität reduzieren.</p>
</div>
</div>
</div>
</section>
</div>
</div>



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<h2 class="wp-block-heading has-text-align-center has-primary-color has-text-color has-link-color wp-elements-7c6515570cbd82f90a5751db7b730b80">Weitere Rezepte</h2>



<p class="has-black-color has-text-color has-link-color wp-elements-73984fca9dccc3e6dbe755fc73fbf36a">Der vegane Linsensalat hat dir gefallen? Dann magst du eventuell auch Folgendes:</p>
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<a class="btn btn-primary" href="https://thegreenmountain.ch/rezepte/" target="_blank" rel="noopener">Alle Rezepte entdecken</a>
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		<item>
		<title>Plant Cut mit Panko-Erdnuss-Kruste und gerösteten Kräuterseitlingen</title>
		<link>https://thegreenmountain.de/rezepte/plant-cut-erdnuss-kruste/</link>
		
		<dc:creator><![CDATA[samara.lotz@cmf.de]]></dc:creator>
		<pubDate>Wed, 18 Mar 2026 16:51:46 +0000</pubDate>
				<category><![CDATA[Plant Cut]]></category>
		<category><![CDATA[Steak]]></category>
		<category><![CDATA[plant cut]]></category>
		<category><![CDATA[plant-based steak]]></category>
		<category><![CDATA[rezept]]></category>
		<guid isPermaLink="false">https://thegreenmountain.de/?post_type=rezepte&#038;p=24858</guid>

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                                                                                                            <h1>veganes steak rezept: Plant Cut mit knusperkruste</h1>
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<section class="wp-block-gutensmith-element section--layout layout--two-col bg-body tgm-introduction-text">
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<h2 class="wp-block-heading">THE GREEN MOUNTAIN Plant Cut</h2>



<p>Plant-based und ein echtes Original: Unser Plant Cut überzeugt mit saftiger Textur und ausgewogenem Geschmack. Das vegane Steak eignet sich ideal für vielfältige Rezepte.</p>
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                            <p class="mb-0 h3 py-1 px-2 bg-dark text-white rezepte-overview--item rezepte-overview--portions">4 Portionen</p><p class="mb-0 h3 py-1 px-2 text-white rezepte-overview--item rezepte-overview--cooking-difficulty rezepte-overview--cooking-difficulty-mittel">mittel</p>                        </div>
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<div class="rezepte-content"id="rezept-content">
    
            <!-- Single recipe layout -->
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                                 <!-- Image Column -->
                 <div class="wp-block-group column-50 rezepte-list-col rezepte-list-img-col is-layout-flow wp-block-group-is-layout-flow">
                                              <figure class="wp-block-image aligncenter size-full rezepte-list-img">
                             <img width="1060" height="1260" src="https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/plant-cut-table.jpg" class="wp-image-24836" alt="" loading="lazy" decoding="async" srcset="https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/plant-cut-table.jpg 1060w, https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/plant-cut-table-252x300.jpg 252w, https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/plant-cut-table-861x1024.jpg 861w, https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/plant-cut-table-768x913.jpg 768w" sizes="auto, (max-width: 1060px) 100vw, 1060px" />                         </figure>
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                <!-- Ingredients Column -->
                <div class="wp-block-group column-50 rezepte-list-col rezepte-list-zutaten-col is-layout-flow wp-block-group-is-layout-flow">
                                         <h2 class="wp-block-heading">Zutaten</h2>

                                                                                                            <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">4 Stück</p>
                                     <p class="has-text-align-left">THE GREEN MOUNTAIN Plant Cut</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">6 EL</p>
                                     <p class="has-text-align-left">Panko-Paniermehl</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">4 EL</p>
                                     <p class="has-text-align-left">Erdnüsse, gehackt</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">1 EL</p>
                                     <p class="has-text-align-left">Erdnussbutter</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">600 g</p>
                                     <p class="has-text-align-left">Kräuterseitlinge</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">1 große</p>
                                     <p class="has-text-align-left">Salatgurke</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">2</p>
                                     <p class="has-text-align-left">Knoblauchzehen, fein gehackt </p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">3 EL</p>
                                     <p class="has-text-align-left">Reisessig </p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">1 TL</p>
                                     <p class="has-text-align-left">Sesamöl</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">2 TL</p>
                                     <p class="has-text-align-left">Crispy-Chili-Öl</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">1 EL</p>
                                     <p class="has-text-align-left">Sesamsaat, geröstet </p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">Etwas</p>
                                     <p class="has-text-align-left">Salz</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">Etwas</p>
                                     <p class="has-text-align-left">Pfeffer, frisch gemahlen</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">Etwas</p>
                                     <p class="has-text-align-left">Öl zum Braten</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left"></p>
                                     <p class="has-text-align-left">Kräuter zur Garnitur, z. B. glatte Petersilie oder Koriander</p>
                                 </div>
                                                                                           </div>
            </div>
        </div>

                 <!-- Instructions Section -->
                      <div class="wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained">
                 <div class="wp-block-group container rezepte-so-wird-gewacht mb-5 is-layout-flow wp-block-group-is-layout-flow">
                     <h2 class="wp-block-heading has-text-align-center">So wird&#039;s gemacht:</h2>
                 </div>

                 <div class="wp-block-group two-column-50-50 rezepte-so-wird-gewacht-list is-layout-flow wp-block-group-is-layout-flow">
                                          
                     <!-- First Column -->
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                                                                                       <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>1.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Die Grillfunktion im Ofen anstellen und vorheizen.</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>2.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Das Paniermehl und die gehackten Erdnüsse in eine Pfanne geben und bei mittlerer Hitze langsam goldbraun anrösten.</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>3.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Die Erdnussbutter dazugeben und alles gut miteinander vermengen. In einer Schüssel abkühlen lassen.</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>4.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Die Gurken von den Enden befreien, der Länge nach halbieren und mit der flachen Messerseite etwas zerdrücken. In mundgerechte Stücke schneiden und in eine Schüssel geben. Mit etwas Salz bestreuen und den Knoblauch dazugeben. Mit Essig, Sojasauce, Sesamöl und Crispy-Chili-Öl marinieren.</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>5.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Die Plant Cuts in eine erhitze Pfanne geben und von jeder Seite 4 Minuten in heissem Öl anbraten. Aus der Pfanne nehmen und nach Belieben mit Salz und Pfeffer würzen.</p>
                                 </div>
                                                                           </div>

                     <!-- Second Column -->
                     <div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
                                                                                       <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>6.</strong></p>
                                     <p class="has-text-align-left">Nochmals etwas Öl in die heisse Pfanne geben und die Seitlinge darin von beiden Seiten scharf anbraten. </p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>7.</strong></p>
                                     <p class="has-text-align-left">In der Zwischenzeit die Panko-Erdnuss-Kruste auf den Plant Cuts verteilen und diese auf ein Backblech legen.</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>8.</strong></p>
                                     <p class="has-text-align-left">In den Ofen geben und goldbraun unter dem Grill überbacken. </p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>9.</strong></p>
                                     <p class="has-text-align-left">Die gebratenen Kräuterseitlinge mit etwas Salz würzen und mit den Plant Cuts auf Tellern anrichten.</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>10.</strong></p>
                                     <p class="has-text-align-left">Mit den Kräutern garnieren und mit den gesmashten Gurken servieren.&lt;br /&gt;
Tipp: Wer noch eine Gemüsebeilage zu diesem Gericht zubereiten möchte, kann Karotten in Honig und Sojasauce schmoren.&lt;br /&gt;
Hierzu Karotten schälen und in mundgerechte Stücke schneiden. In kochendem Salzwasser bissfest garen.&lt;br /&gt;
In einer Pfanne etwas Honig und Sojasauce aufkochen. Die Karotten dazugeben und unter ständigem Wenden glasieren.</p>
                                 </div>
                                                                           </div>
                 </div>
             </div>
             
        
</div>





<div class="wp-block-group d-none has-global-padding is-layout-constrained wp-block-group-is-layout-constrained">
<div class="wp-block-group two-column-50-50 rezepte-list is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group column-50 rezepte-list-col rezepte-list-img-col is-layout-flow wp-block-group-is-layout-flow">
<figure class="wp-block-image aligncenter size-full rezepte-list-img"><img loading="lazy" decoding="async" width="1060" height="1260" src="https://thegreenmountain.ch/wp-content/uploads/2024/07/productimage_beef_chunks.png" alt="THE GREEN MOUNTAIN Beef Chunks" class="wp-image-22073" srcset="https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks.png 1060w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-252x300.png 252w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-861x1024.png 861w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-768x913.png 768w" sizes="auto, (max-width: 1060px) 100vw, 1060px" /></figure>
</div>



<div class="wp-block-group column-50 rezepte-list-col rezepte-list-zutaten-col is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading">Zutaten </h2>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">2 Pck.</p>



<p class="has-text-align-left">THE GREEN MOUNTAIN-Beef Chunks</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">Pflanzenöl</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">100 g</p>



<p class="has-text-align-left">Selleriewürfel</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">100 g</p>



<p class="has-text-align-left">Karottenwürfel</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">Stangensellerie</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">Champignons, geviertelt</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">150 g</p>



<p class="has-text-align-left">Zwiebel, in Streifen</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">10 g</p>



<p class="has-text-align-left">Knoblauch</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">40 g</p>



<p class="has-text-align-left">Tomatenmark</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 ml</p>



<p class="has-text-align-left">Portwein</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 ml</p>



<p class="has-text-align-left">Rotwein</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">1 l</p>



<p class="has-text-align-left">vegane Bratensosse <br></p>
</div>
</div>
</div>



<section class="wp-block-group section--layout has-global-padding is-layout-constrained wp-block-group-is-layout-constrained">
<div class="wp-block-group container rezepte-so-wird-gewacht mb-5 is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading has-text-align-center">So wird&#8217;s gemacht:</h2>
</div>



<div class="wp-block-group two-column-50-50 rezepte-so-wird-gewacht-list is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>1.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Die Beef Chunks in Pflanzenöl scharf anbraten.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>2.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Gemüse hinzugeben und weiterbraten bis leichte Röstaromen entstehen. Tomatenmark zugeben, leicht rösten, mit Rotwein und Portwein ablöschen.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>3.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Wenn der Wein reduziert ist, die vegane Bratensosse zugeben. Mit Senf, Miso, Salz, Pfeffer, Lorbeer und etwas Estragon würzen.</p>
</div>
</div>



<div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>4.</strong></p>



<p class="has-text-align-left">1 Stunde bei niedriger Temperatur leicht köcheln lassen – wenn nötig mit etwas Stärke binden.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>5.</strong></p>



<p class="has-text-align-left">Kartoffeln schälen und in dünne Scheiben schneiden. Die Scheiben in einer Schüssel mit Olivenöl, Paprika Pulver, Salz und Pfeffer marinieren und anschliessend auf einem Backblech mit Backpapier verteilen. Die Kartoffeln bei 200 Grad für ca. 40 Minuten bei Ober- und Unterhitze backen.</p>
</div>
</div>
</div>
</section>



<section class="wp-block-gutensmith-element section--layout layout--two-col bg-body tgm-introduction-text">
<div class="wp-block-gutensmith-element container">
<div class="wp-block-gutensmith-element row d-flex justify-content-center">
<div class="wp-block-gutensmith-element col col-lg-10 text-center">
<h2 class="wp-block-heading">UNSER TIPP</h2>



<p>Hier sind der Kreativität keine Grenzen gesetzt. Für eine <br>festlichen Touch kann das Gericht mit schwarzem Trüffel verfeinert werden.</p>



<p>Wer es gerne weihnachtlich möchte, kann Rosinen und einen <br>Hauch Zimt mit schmoren.</p>
</div>
</div>
</div>
</section>



<div class="wp-block-group container rezepte-so-wird-gewacht mb-5 is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading">Vegane Bratensosse:</h2>
</div>



<div class="wp-block-group two-column-50-50 rezepte-list pt-5 is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group column-50 rezepte-list-col rezepte-list-img-col is-layout-flow wp-block-group-is-layout-flow">
<figure class="wp-block-image aligncenter size-full rezepte-list-img"><img loading="lazy" decoding="async" width="1060" height="1260" src="https://thegreenmountain.ch/wp-content/uploads/2024/07/productimage_beef_chunks.png" alt="THE GREEN MOUNTAIN Beef Chunks" class="wp-image-22073" srcset="https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks.png 1060w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-252x300.png 252w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-861x1024.png 861w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-768x913.png 768w" sizes="auto, (max-width: 1060px) 100vw, 1060px" /></figure>
</div>



<div class="wp-block-group column-50 rezepte-list-col rezepte-list-zutaten-col is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading">Zutaten </h2>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">40 ml</p>



<p class="has-text-align-left">Pflanzenöl&nbsp;zum Anbraten</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Karotten, gewürfelt</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Sellerie, gewürfelt</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Zwiebeln, gewürfelt</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Champignons</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Lauch</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">1 Zehe</p>



<p class="has-text-align-left">Knoblauch</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">Tomatenmark</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">100 ml</p>



<p class="has-text-align-left">Portwein, rot</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 ml</p>



<p class="has-text-align-left">Rotwein</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">dunkle Miso-Paste</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left"></p>



<p class="has-text-align-left">Salz, Pfefferkörner, brauner Zucker, Wacholder, Piment, Thymian, Rosmarin</p>
</div>
</div>
</div>



<section class="wp-block-group section--layout has-global-padding is-layout-constrained wp-block-group-is-layout-constrained">
<div class="wp-block-group container rezepte-so-wird-gewacht mb-5 is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading has-text-align-center">So wird&#8217;s gemacht:</h2>
</div>



<div class="wp-block-group two-column-50-50 rezepte-so-wird-gewacht-list is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>1.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Karotten und Sellerie bei hoher Hitze in Pflanzenöl braun anrösten,<br>restliches Gemüse hinzugeben und mit anrösten.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>2.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Wenn das Gemüse gleichmässig gebräunt ist, kommt das Tomatenmark hinzu.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>3.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Sobald sich am Topfboden eine dunkle Kruste bildet, mit etwas Rotwein und Portwein ablöschen, damit sich die Kruste löst.</p>
</div>
</div>



<div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>4.</strong></p>



<p class="has-text-align-left">Den Wein einkochen lassen und den Vorgang wiederholen bis eine schöne dunkle Basis entsteht.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>5.</strong></p>



<p class="has-text-align-left">Mit Gemüsefond, Sojasosse aufgiessen und die dunkle <br>Miso Paste dazugeben und <br>Gewürze zugeben.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>6.</strong></p>



<p class="has-text-align-left">2 Stunden leise köcheln lassen, passieren und auf die gewünschte Intensität reduzieren.</p>
</div>
</div>
</div>
</section>
</div>
</div>



<section class="wp-block-gutensmith-element section--layout layout--one-col bg-body">
<div class="wp-block-gutensmith-element container">
<div class="wp-block-gutensmith-element row justify-content-center">
<div class="wp-block-gutensmith-element col-12 col-md-8 text-center">
<h2 class="wp-block-heading has-text-align-center has-primary-color has-text-color has-link-color wp-elements-7c6515570cbd82f90a5751db7b730b80">Weitere Rezepte</h2>



<p class="has-black-color has-text-color has-link-color wp-elements-ed2070f6bac90ba808ddea56360d2826">Unser veganes Steak-Rezept hat dich komplett überzeugt? Mehr davon findest du hier:</p>
</div>
</div>



<div class="wp-block-gutensmith-element row">
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                  <a href="https://thegreenmountain.de/rezepte/plant-cut-mit-miso-zucchini/"><div class="item-thumbnail"><img loading="lazy" decoding="async" width="1920" height="988" src="https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/miso-zucchini_dekstop.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" srcset="https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/miso-zucchini_dekstop.jpg 1920w, https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/miso-zucchini_dekstop-300x154.jpg 300w, https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/miso-zucchini_dekstop-1024x527.jpg 1024w, https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/miso-zucchini_dekstop-768x395.jpg 768w, https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/miso-zucchini_dekstop-1536x790.jpg 1536w" sizes="auto, (max-width: 1920px) 100vw, 1920px" /></div><div class="m-2"><div class="rezepte-meta mb-1 d-flex align-items-center gap-2"><p class="rezepte-cookingdifficulty rezepte-cookingdifficulty-mittel mb-0">mittel</p></div><h3>Plant Cut mit Miso-Zucchini</h3></div></a>
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              <div class="text-start p-2">
                  <a href="https://thegreenmountain.de/rezepte/plant-cut-blumenkohl-kartoffelpuree/"><div class="item-thumbnail"><img loading="lazy" decoding="async" width="1920" height="988" src="https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/blumenkohl_dekstop.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" srcset="https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/blumenkohl_dekstop.jpg 1920w, https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/blumenkohl_dekstop-300x154.jpg 300w, https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/blumenkohl_dekstop-1024x527.jpg 1024w, https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/blumenkohl_dekstop-768x395.jpg 768w, https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/blumenkohl_dekstop-1536x790.jpg 1536w" sizes="auto, (max-width: 1920px) 100vw, 1920px" /></div><div class="m-2"><div class="rezepte-meta mb-1 d-flex align-items-center gap-2"><p class="rezepte-cookingdifficulty rezepte-cookingdifficulty-mittel mb-0">mittel</p></div><h3>Plant Cut mit Blumenkohl-Kartoffelpüree</h3></div></a>
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		<title>Plant Cut mit Kürbispüree &#038; Rosenkohl</title>
		<link>https://thegreenmountain.de/rezepte/plant-cut-kuerbispuree/</link>
		
		<dc:creator><![CDATA[samara.lotz@cmf.de]]></dc:creator>
		<pubDate>Wed, 18 Mar 2026 16:51:28 +0000</pubDate>
				<category><![CDATA[Plant Cut]]></category>
		<category><![CDATA[Steak]]></category>
		<category><![CDATA[plant cut]]></category>
		<category><![CDATA[plant-based steak]]></category>
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                                                                                                            <h1>Kürbis-Rezept vegan: Plant Cut mit püree</h1>
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<h2 class="wp-block-heading">THE GREEN MOUNTAIN Plant Cut</h2>



<p>Gemeinsam mit dem zweifachen Kochweltmeister Mario Garcia entwickelt, verspricht Plant Cut einzigartigen Geschmack, eine zarte Textur und ganz einfache Zubereitung für Spitzenküche daheim. Es passt perfekt zu zahlreichen Beilagen wie Kürbis und ergänzt dein Rezept in vegan ideal.</p>
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                                     <p class="has-text-align-left">4 Stück</p>
                                     <p class="has-text-align-left">THE GREEN MOUNTAIN Plant Cut</p>
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                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">1 kleiner</p>
                                     <p class="has-text-align-left">Hokkaidokürbis</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">400 g</p>
                                     <p class="has-text-align-left">Rosenkohl</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">1 EL</p>
                                     <p class="has-text-align-left">Ahornsirup</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">4 EL</p>
                                     <p class="has-text-align-left">Olivenöl</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">80 g</p>
                                     <p class="has-text-align-left">Granatapfelkerne</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">80 g</p>
                                     <p class="has-text-align-left">Mandeln, geröstet</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">Etwas</p>
                                     <p class="has-text-align-left">Salz</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">Etwas</p>
                                     <p class="has-text-align-left">Pfeffer, frisch gemahlen</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">Etwas</p>
                                     <p class="has-text-align-left">Öl zum Braten</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left"></p>
                                     <p class="has-text-align-left">Kräuter zur Garnitur, z. B. glatte Petersilie</p>
                                 </div>
                                                                                           </div>
            </div>
        </div>

                 <!-- Instructions Section -->
                      <div class="wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained">
                 <div class="wp-block-group container rezepte-so-wird-gewacht mb-5 is-layout-flow wp-block-group-is-layout-flow">
                     <h2 class="wp-block-heading has-text-align-center">So wird&#039;s gemacht:</h2>
                 </div>

                 <div class="wp-block-group two-column-50-50 rezepte-so-wird-gewacht-list is-layout-flow wp-block-group-is-layout-flow">
                                          
                     <!-- First Column -->
                     <div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
                                                                                       <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>1.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Den Backofen auf 190 °C (Ober- und Unterhitze) vorheizen. </p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>2.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Den Kürbis vom Stiel befreien, halbieren und entkernen. Die Kürbishälften in fingerdicke Scheiben schneiden und auf einem Backblech verteilen. Mit etwas Salz bestreuen und mit 2 EL Olivenöl beträufeln. Für ca. 20 Minuten in den Ofen geben und garen, bis der Kürbis weich ist. In ein hohes Gefäss geben und mit dem Stabmixer fein pürieren.</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>3.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Den Rosenkohl putzen und halbieren. In eine Schüssel geben und mit Salz, Pfeffer, 2 EL Olivenöl und dem Ahornsirup marinieren. Auf einem Backblech verteilen und für ca. 15 Minuten im Ofen rösten.</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>4.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">In der Zwischenzeit die Plant Cuts in die Pfanne geben und von jeder Seite 4 Minuten in heissem Öl anbraten. Nach Belieben mit Salz und Pfeffer würzen.</p>
                                 </div>
                                                                           </div>

                     <!-- Second Column -->
                     <div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
                                                                                       <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>5.</strong></p>
                                     <p class="has-text-align-left">Für die Miso-Sauce die Miso-Paste mit der Teriyaki-Sauce und dem Reisessig verrühren und so viel heisses Wasser (ca. 6 bis 8 EL) dazugeben, bis die gewünschte Konsistenz erreicht ist.</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>6.</strong></p>
                                     <p class="has-text-align-left">Den gerösteten Rosenkohl aus dem Ofen nehmen. Das warme Kürbispüree auf Tellern verteilen und die Plant Cuts und den Rosenkohl darauf anrichten.</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>7.</strong></p>
                                     <p class="has-text-align-left">Mit den Granatapfelkernen und den Mandeln bestreuen und mit Kräutern garnieren und mit der Miso-Sauce servieren.</p>
                                 </div>
                                                                           </div>
                 </div>
             </div>
             
                            
                    </div>
                                    <div class="wp-block-gutensmith-tab-content tab-pane fade " 
                         id="69ccff1c47115-pane-1" 
                         role="tabpanel" 
                         aria-labelledby="69ccff1c47115-tab-1" 
                         tabindex="0">
                        
                                <div class="wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained">
            <!-- Ingredients Section -->
            <div class="wp-block-group two-column-50-50 rezepte-list mb-3 is-layout-flow wp-block-group-is-layout-flow">
                                 <!-- Image Column -->
                 <div class="wp-block-group column-50 rezepte-list-col rezepte-list-img-col is-layout-flow wp-block-group-is-layout-flow">
                                              <figure class="wp-block-image aligncenter size-full rezepte-list-img">
                             <img width="1060" height="1260" src="https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/plant-cut-table.jpg" class="wp-image-24836" alt="" loading="lazy" decoding="async" srcset="https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/plant-cut-table.jpg 1060w, https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/plant-cut-table-252x300.jpg 252w, https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/plant-cut-table-861x1024.jpg 861w, https://thegreenmountain.de/wp-content/uploads/sites/2/2026/02/plant-cut-table-768x913.jpg 768w" sizes="auto, (max-width: 1060px) 100vw, 1060px" />                         </figure>
                                      </div>

                <!-- Ingredients Column -->
                <div class="wp-block-group column-50 rezepte-list-col rezepte-list-zutaten-col is-layout-flow wp-block-group-is-layout-flow">
                                         <h2 class="wp-block-heading">Zutaten</h2>

                                                                                                            <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">2 EL </p>
                                     <p class="has-text-align-left">Miso-Paste</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">1 EL</p>
                                     <p class="has-text-align-left">Teriyaki-Sauce</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">1 EL</p>
                                     <p class="has-text-align-left">Reisessig</p>
                                 </div>
                                                                                           </div>
            </div>
        </div>

                 <!-- Instructions Section -->
                      <div class="wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained">
                 <div class="wp-block-group container rezepte-so-wird-gewacht mb-5 is-layout-flow wp-block-group-is-layout-flow">
                     <h2 class="wp-block-heading has-text-align-center">So wird&#039;s gemacht:</h2>
                 </div>

                 <div class="wp-block-group two-column-50-50 rezepte-so-wird-gewacht-list is-layout-flow wp-block-group-is-layout-flow">
                                          
                     <!-- First Column -->
                     <div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
                                                                                       <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>1.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Den Backofen auf 190 °C (Ober- und Unterhitze) vorheizen. </p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>2.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Den Kürbis vom Stiel befreien, halbieren und entkernen. Die Kürbishälften in fingerdicke Scheiben schneiden und auf einem Backblech verteilen. Mit etwas Salz bestreuen und mit 2 EL Olivenöl beträufeln. Für ca. 20 Minuten in den Ofen geben und garen, bis der Kürbis weich ist. In ein hohes Gefäss geben und mit dem Stabmixer fein pürieren.</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>3.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Den Rosenkohl putzen und halbieren. In eine Schüssel geben und mit Salz, Pfeffer, 2 EL Olivenöl und dem Ahornsirup marinieren. Auf einem Backblech verteilen und für ca. 15 Minuten im Ofen rösten.</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>4.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">In der Zwischenzeit die Plant Cuts in die Pfanne geben und von jeder Seite 4 Minuten in heissem Öl anbraten. Nach Belieben mit Salz und Pfeffer würzen.</p>
                                 </div>
                                                                           </div>

                     <!-- Second Column -->
                     <div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
                                                                                       <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>5.</strong></p>
                                     <p class="has-text-align-left">Für die Miso-Sauce die Miso-Paste mit der Teriyaki-Sauce und dem Reisessig verrühren und so viel heisses Wasser (ca. 6 bis 8 EL) dazugeben, bis die gewünschte Konsistenz erreicht ist.</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>6.</strong></p>
                                     <p class="has-text-align-left">Den gerösteten Rosenkohl aus dem Ofen nehmen. Das warme Kürbispüree auf Tellern verteilen und die Plant Cuts und den Rosenkohl darauf anrichten.</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>7.</strong></p>
                                     <p class="has-text-align-left">Mit den Granatapfelkernen und den Mandeln bestreuen und mit Kräutern garnieren und mit der Miso-Sauce servieren.</p>
                                 </div>
                                                                           </div>
                 </div>
             </div>
             
                            
                    </div>
                            </div>
        </div>
        
    
</div>





<div class="wp-block-group d-none has-global-padding is-layout-constrained wp-block-group-is-layout-constrained">
<div class="wp-block-group two-column-50-50 rezepte-list is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group column-50 rezepte-list-col rezepte-list-img-col is-layout-flow wp-block-group-is-layout-flow">
<figure class="wp-block-image aligncenter size-full rezepte-list-img"><img loading="lazy" decoding="async" width="1060" height="1260" src="https://thegreenmountain.ch/wp-content/uploads/2024/07/productimage_beef_chunks.png" alt="THE GREEN MOUNTAIN Beef Chunks" class="wp-image-22073" srcset="https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks.png 1060w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-252x300.png 252w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-861x1024.png 861w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-768x913.png 768w" sizes="auto, (max-width: 1060px) 100vw, 1060px" /></figure>
</div>



<div class="wp-block-group column-50 rezepte-list-col rezepte-list-zutaten-col is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading">Zutaten </h2>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">2 Pck.</p>



<p class="has-text-align-left">THE GREEN MOUNTAIN-Beef Chunks</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">Pflanzenöl</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">100 g</p>



<p class="has-text-align-left">Selleriewürfel</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">100 g</p>



<p class="has-text-align-left">Karottenwürfel</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">Stangensellerie</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">Champignons, geviertelt</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">150 g</p>



<p class="has-text-align-left">Zwiebel, in Streifen</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">10 g</p>



<p class="has-text-align-left">Knoblauch</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">40 g</p>



<p class="has-text-align-left">Tomatenmark</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 ml</p>



<p class="has-text-align-left">Portwein</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 ml</p>



<p class="has-text-align-left">Rotwein</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">1 l</p>



<p class="has-text-align-left">vegane Bratensosse <br></p>
</div>
</div>
</div>



<section class="wp-block-group section--layout has-global-padding is-layout-constrained wp-block-group-is-layout-constrained">
<div class="wp-block-group container rezepte-so-wird-gewacht mb-5 is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading has-text-align-center">So wird&#8217;s gemacht:</h2>
</div>



<div class="wp-block-group two-column-50-50 rezepte-so-wird-gewacht-list is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>1.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Die Beef Chunks in Pflanzenöl scharf anbraten.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>2.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Gemüse hinzugeben und weiterbraten bis leichte Röstaromen entstehen. Tomatenmark zugeben, leicht rösten, mit Rotwein und Portwein ablöschen.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>3.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Wenn der Wein reduziert ist, die vegane Bratensosse zugeben. Mit Senf, Miso, Salz, Pfeffer, Lorbeer und etwas Estragon würzen.</p>
</div>
</div>



<div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>4.</strong></p>



<p class="has-text-align-left">1 Stunde bei niedriger Temperatur leicht köcheln lassen – wenn nötig mit etwas Stärke binden.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>5.</strong></p>



<p class="has-text-align-left">Kartoffeln schälen und in dünne Scheiben schneiden. Die Scheiben in einer Schüssel mit Olivenöl, Paprika Pulver, Salz und Pfeffer marinieren und anschliessend auf einem Backblech mit Backpapier verteilen. Die Kartoffeln bei 200 Grad für ca. 40 Minuten bei Ober- und Unterhitze backen.</p>
</div>
</div>
</div>
</section>



<section class="wp-block-gutensmith-element section--layout layout--two-col bg-body tgm-introduction-text">
<div class="wp-block-gutensmith-element container">
<div class="wp-block-gutensmith-element row d-flex justify-content-center">
<div class="wp-block-gutensmith-element col col-lg-10 text-center">
<h2 class="wp-block-heading">UNSER TIPP</h2>



<p>Hier sind der Kreativität keine Grenzen gesetzt. Für eine <br>festlichen Touch kann das Gericht mit schwarzem Trüffel verfeinert werden.</p>



<p>Wer es gerne weihnachtlich möchte, kann Rosinen und einen <br>Hauch Zimt mit schmoren.</p>
</div>
</div>
</div>
</section>



<div class="wp-block-group container rezepte-so-wird-gewacht mb-5 is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading">Vegane Bratensosse:</h2>
</div>



<div class="wp-block-group two-column-50-50 rezepte-list pt-5 is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group column-50 rezepte-list-col rezepte-list-img-col is-layout-flow wp-block-group-is-layout-flow">
<figure class="wp-block-image aligncenter size-full rezepte-list-img"><img loading="lazy" decoding="async" width="1060" height="1260" src="https://thegreenmountain.ch/wp-content/uploads/2024/07/productimage_beef_chunks.png" alt="THE GREEN MOUNTAIN Beef Chunks" class="wp-image-22073" srcset="https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks.png 1060w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-252x300.png 252w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-861x1024.png 861w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-768x913.png 768w" sizes="auto, (max-width: 1060px) 100vw, 1060px" /></figure>
</div>



<div class="wp-block-group column-50 rezepte-list-col rezepte-list-zutaten-col is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading">Zutaten </h2>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">40 ml</p>



<p class="has-text-align-left">Pflanzenöl&nbsp;zum Anbraten</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Karotten, gewürfelt</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Sellerie, gewürfelt</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Zwiebeln, gewürfelt</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Champignons</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Lauch</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">1 Zehe</p>



<p class="has-text-align-left">Knoblauch</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">Tomatenmark</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">100 ml</p>



<p class="has-text-align-left">Portwein, rot</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 ml</p>



<p class="has-text-align-left">Rotwein</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">dunkle Miso-Paste</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left"></p>



<p class="has-text-align-left">Salz, Pfefferkörner, brauner Zucker, Wacholder, Piment, Thymian, Rosmarin</p>
</div>
</div>
</div>



<section class="wp-block-group section--layout has-global-padding is-layout-constrained wp-block-group-is-layout-constrained">
<div class="wp-block-group container rezepte-so-wird-gewacht mb-5 is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading has-text-align-center">So wird&#8217;s gemacht:</h2>
</div>



<div class="wp-block-group two-column-50-50 rezepte-so-wird-gewacht-list is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>1.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Karotten und Sellerie bei hoher Hitze in Pflanzenöl braun anrösten,<br>restliches Gemüse hinzugeben und mit anrösten.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>2.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Wenn das Gemüse gleichmässig gebräunt ist, kommt das Tomatenmark hinzu.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>3.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Sobald sich am Topfboden eine dunkle Kruste bildet, mit etwas Rotwein und Portwein ablöschen, damit sich die Kruste löst.</p>
</div>
</div>



<div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>4.</strong></p>



<p class="has-text-align-left">Den Wein einkochen lassen und den Vorgang wiederholen bis eine schöne dunkle Basis entsteht.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>5.</strong></p>



<p class="has-text-align-left">Mit Gemüsefond, Sojasosse aufgiessen und die dunkle <br>Miso Paste dazugeben und <br>Gewürze zugeben.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>6.</strong></p>



<p class="has-text-align-left">2 Stunden leise köcheln lassen, passieren und auf die gewünschte Intensität reduzieren.</p>
</div>
</div>
</div>
</section>
</div>
</div>



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<div class="wp-block-gutensmith-element container">
<section class="wp-block-gutensmith-expand-content section--layout">
<div class="wp-block-gutensmith-expand-content-item container position-relative"><div class="gs--expand-content-item-container"><div class="row justify-content-center"><div class="col-12 col-lg-10"><div class="gs--expand-content-item" role="region" aria-labelledby="expand-content-heading-985e8347-42fa-4b0d-a1b5-4b53df3b9875">
<h3 class="wp-block-heading" id="expand-content-heading-985e8347-42fa-4b0d-a1b5-4b53df3b9875">Kürbis-Rezept vegan und schmackhaft</h3>



<p>Ein Kürbis-Rezept in vegan lebt vor allem vom richtigen Umgang mit dem Gemüse. Je nach Sorte unterscheidet sich nämlich nicht nur der Geschmack, sondern auch die Textur: Hokkaido wird eher cremig und intensiv, Butternut etwas milder und feiner. Für besonders aromatische Ergebnisse lohnt es sich, den Kürbis nicht zu kochen, sondern im Ofen zu garen – so verliert er Wasser, bekommt Röstaromen und schmeckt noch aromatischer.</p>



<p>Auch Gewürze machen bei einem Kürbis-Rezept in vegan den Unterschied. Eine leichte Säure, etwa durch fruchtige Komponenten, balanciert die natürliche Süße aus, während nussige Toppings oder geröstetes Gemüse für Struktur sorgen. So entsteht ein Teller, der nicht nur satt macht, sondern spannend bleibt – mit weichen, knusprigen und frischen Elementen in einem ausgewogenen Zusammenspiel.</p>
</div></div></div><div class="gs--expand-content-button-container position-absolute"><button class="gs--expand-content-button btn btn-primary" data-readlesstext="Weniger lesen" data-readmoretext="Mehr lesen" aria-expanded="false" aria-controls="expand-content">Mehr lesen</button></div></div></div>
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<h2 class="wp-block-heading has-text-align-center has-primary-color has-text-color has-link-color wp-elements-7c6515570cbd82f90a5751db7b730b80">Weitere Rezepte</h2>



<p class="has-black-color has-text-color has-link-color wp-elements-4d9cc472c07feaf0943eb9c7fba58c99">Lust auf noch mehr Inspiration, vielleicht ohne Kürbis? Unsere Rezepte sind vegan, einfach und richtig gut:</p>
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<a class="btn btn-primary" href="https://thegreenmountain.ch/rezepte/" target="_blank" rel="noopener">Alle Rezepte entdecken</a>
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<h2 class="wp-block-heading has-text-align-center text-white mb-0">unsere Vielfältigen</h2>
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		<title>Crispy Tenders mit cremiger Pilzrahmsauce</title>
		<link>https://thegreenmountain.de/rezepte/veganer-wandel/</link>
		
		<dc:creator><![CDATA[samara.lotz@cmf.de]]></dc:creator>
		<pubDate>Tue, 30 Dec 2025 11:09:01 +0000</pubDate>
				<category><![CDATA[Tenders]]></category>
		<category><![CDATA[rezept]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://thegreenmountain.de/?post_type=rezepte&#038;p=24719</guid>

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                                                                                                            <h1>Crispy Tenders mit cremiger Pilzrahmsauce</h1>
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<h2 class="wp-block-heading">Unsere crispy tenders</h2>



<p>Knusprig, knuspriger, Crispy Tenders! Unsere Neuheit kommt mit authentischem Chicken-Geschmack, Textur und Biss daher und überzeugt mit einem krossen Äußeren und saftig-zartem Inneren. Ächt pflanzlicher Genuss für jegliche Snack-Anlässe, bei denen du einfach gutes Fingerfood brauchst. Auch für Bowls oder auf dem Salat machen sich die Tenders perfekt. Mit 100% natürlichen Zutaten in der Schweiz produziert.</p>
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        <section class="section--layout section--rezepte-overview">
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                            <p class="mb-0 h3 py-1 px-2 bg-dark text-white rezepte-overview--item rezepte-overview--cooking-time">20 Min Arbeitszeit.</p><p class="mb-0 h3 py-1 px-2 bg-dark text-white rezepte-overview--item rezepte-overview--prep-time">30 Min Zubereitung.</p><p class="mb-0 h3 py-1 px-2 bg-dark text-white rezepte-overview--item rezepte-overview--portions">2 Portionen</p><p class="mb-0 h3 py-1 px-2 text-white rezepte-overview--item rezepte-overview--cooking-difficulty rezepte-overview--cooking-difficulty-mittel">mittel</p>                        </div>
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<div class="rezepte-content" id="tabs-rezept">
    
            <!-- Multiple tabs layout -->
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            <div class="wp-block-gutensmith-tab-navigation nav nav-tabs justify-content-center" role="tablist" id="nav-69ccff1c4ebda" aria-orientation="horizontal">
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                            <span>Pasta und Soße</span>
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                            <span>Topping und Finish</span>
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            <!-- Tab Content -->
            <div class="wp-block-gutensmith-tab-content-wrapper tab-content" id="nav-69ccff1c4ebdaContent">
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                         id="69ccff1c4ebda-pane-0" 
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                                <div class="wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained">
            <!-- Ingredients Section -->
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                 <div class="wp-block-group column-50 rezepte-list-col rezepte-list-img-col is-layout-flow wp-block-group-is-layout-flow">
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                             <img width="1060" height="1260" src="https://thegreenmountain.de/wp-content/uploads/sites/2/2025/09/tenders_product_eu.jpg" class="wp-image-24315" alt="" loading="lazy" decoding="async" srcset="https://thegreenmountain.de/wp-content/uploads/sites/2/2025/09/tenders_product_eu.jpg 1060w, https://thegreenmountain.de/wp-content/uploads/sites/2/2025/09/tenders_product_eu-252x300.jpg 252w, https://thegreenmountain.de/wp-content/uploads/sites/2/2025/09/tenders_product_eu-861x1024.jpg 861w, https://thegreenmountain.de/wp-content/uploads/sites/2/2025/09/tenders_product_eu-768x913.jpg 768w" sizes="auto, (max-width: 1060px) 100vw, 1060px" />                         </figure>
                                      </div>

                <!-- Ingredients Column -->
                <div class="wp-block-group column-50 rezepte-list-col rezepte-list-zutaten-col is-layout-flow wp-block-group-is-layout-flow">
                                         <h2 class="wp-block-heading">Zutaten</h2>

                                                                                                            <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">1 Pck.</p>
                                     <p class="has-text-align-left">THE GREEN MOUNTAIN Crispy Tenders</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">120 g</p>
                                     <p class="has-text-align-left">Pasta (z. B. Tagliatelle)</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">200 g</p>
                                     <p class="has-text-align-left">braune Champignons</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">1</p>
                                     <p class="has-text-align-left">Schalotte</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">2 EL</p>
                                     <p class="has-text-align-left">Butter (v)</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">150 ml</p>
                                     <p class="has-text-align-left">Sahne (v)</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">50 ml</p>
                                     <p class="has-text-align-left">Gemüsebrühe</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">1 TL</p>
                                     <p class="has-text-align-left">Balsamico Essig</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">½ TL</p>
                                     <p class="has-text-align-left">Thymian</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left"></p>
                                     <p class="has-text-align-left">Salz und Pfeffer</p>
                                 </div>
                                                                                           </div>
            </div>
        </div>

                 <!-- Instructions Section -->
                      <div class="wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained">
                 <div class="wp-block-group container rezepte-so-wird-gewacht mb-5 is-layout-flow wp-block-group-is-layout-flow">
                     <h2 class="wp-block-heading has-text-align-center">So wird&#039;s gemacht:</h2>
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                                                                                       <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>1.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">THE GREEN MOUNTAIN Crispy Tenders in Butter rundum goldbraun und knusprig anbraten, beiseitelegen.</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>2.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Pasta in Salzwasser al dente kochen, etwas Kochwasser auffangen.</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>3.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Schalotte in Butter glasig dünsten, Champignons zugeben und kräftig anbraten.</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>4.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Mit Balsamico ablöschen, Sahne und Brühe zugeben und cremig einkochen lassen.</p>
                                 </div>
                                                                           </div>

                     <!-- Second Column -->
                     <div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
                                                                                       <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>5.</strong></p>
                                     <p class="has-text-align-left">Mit Thymian, Salz und Pfeffer abschmecken.</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>6.</strong></p>
                                     <p class="has-text-align-left">Pasta in der Sauce schwenken, bei Bedarf etwas Kochwasser zugeben.</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>7.</strong></p>
                                     <p class="has-text-align-left">Tenders in Scheiben schneiden, auf der Pasta anrichten.</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>8.</strong></p>
                                     <p class="has-text-align-left">Mit Bratensauce, Butter, Kräutern und grobem Pfeffer finishen.</p>
                                 </div>
                                                                           </div>
                 </div>
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                             <img width="1060" height="1260" src="https://thegreenmountain.de/wp-content/uploads/sites/2/2025/09/tenders_product_eu.jpg" class="wp-image-24315" alt="" loading="lazy" decoding="async" srcset="https://thegreenmountain.de/wp-content/uploads/sites/2/2025/09/tenders_product_eu.jpg 1060w, https://thegreenmountain.de/wp-content/uploads/sites/2/2025/09/tenders_product_eu-252x300.jpg 252w, https://thegreenmountain.de/wp-content/uploads/sites/2/2025/09/tenders_product_eu-861x1024.jpg 861w, https://thegreenmountain.de/wp-content/uploads/sites/2/2025/09/tenders_product_eu-768x913.jpg 768w" sizes="auto, (max-width: 1060px) 100vw, 1060px" />                         </figure>
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                <!-- Ingredients Column -->
                <div class="wp-block-group column-50 rezepte-list-col rezepte-list-zutaten-col is-layout-flow wp-block-group-is-layout-flow">
                                         <h2 class="wp-block-heading">Zutaten</h2>

                                                                                                            <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left"></p>
                                     <p class="has-text-align-left">Dunkle Bratensauce</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">1 TL</p>
                                     <p class="has-text-align-left">Butter (v)</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">Etwas</p>
                                     <p class="has-text-align-left">Frische Kräuter (Schnittlauch oder Petersilie)</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">Etwas</p>
                                     <p class="has-text-align-left">Grober schwarzer Pfeffer</p>
                                 </div>
                                                                                           </div>
            </div>
        </div>

                 <!-- Instructions Section -->
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                     <h2 class="wp-block-heading has-text-align-center">So wird&#039;s gemacht:</h2>
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                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>1.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Alle Zutaten vermengen und am Ende hinzugeben.</p>
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<div class="wp-block-group two-column-50-50 rezepte-list is-layout-flow wp-block-group-is-layout-flow">
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<figure class="wp-block-image aligncenter size-full rezepte-list-img"><img loading="lazy" decoding="async" width="1060" height="1260" src="https://thegreenmountain.ch/wp-content/uploads/2024/07/productimage_beef_chunks.png" alt="THE GREEN MOUNTAIN Beef Chunks" class="wp-image-22073" srcset="https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks.png 1060w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-252x300.png 252w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-861x1024.png 861w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-768x913.png 768w" sizes="auto, (max-width: 1060px) 100vw, 1060px" /></figure>
</div>



<div class="wp-block-group column-50 rezepte-list-col rezepte-list-zutaten-col is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading">Zutaten </h2>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">2 Pck.</p>



<p class="has-text-align-left">THE GREEN MOUNTAIN-Beef Chunks</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">Pflanzenöl</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">100 g</p>



<p class="has-text-align-left">Selleriewürfel</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">100 g</p>



<p class="has-text-align-left">Karottenwürfel</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">Stangensellerie</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">Champignons, geviertelt</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">150 g</p>



<p class="has-text-align-left">Zwiebel, in Streifen</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">10 g</p>



<p class="has-text-align-left">Knoblauch</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">40 g</p>



<p class="has-text-align-left">Tomatenmark</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 ml</p>



<p class="has-text-align-left">Portwein</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 ml</p>



<p class="has-text-align-left">Rotwein</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">1 l</p>



<p class="has-text-align-left">vegane Bratensosse <br></p>
</div>
</div>
</div>



<section class="wp-block-group section--layout has-global-padding is-layout-constrained wp-block-group-is-layout-constrained">
<div class="wp-block-group container rezepte-so-wird-gewacht mb-5 is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading has-text-align-center">So wird&#8217;s gemacht:</h2>
</div>



<div class="wp-block-group two-column-50-50 rezepte-so-wird-gewacht-list is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>1.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Die Beef Chunks in Pflanzenöl scharf anbraten.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>2.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Gemüse hinzugeben und weiterbraten bis leichte Röstaromen entstehen. Tomatenmark zugeben, leicht rösten, mit Rotwein und Portwein ablöschen.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>3.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Wenn der Wein reduziert ist, die vegane Bratensosse zugeben. Mit Senf, Miso, Salz, Pfeffer, Lorbeer und etwas Estragon würzen.</p>
</div>
</div>



<div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>4.</strong></p>



<p class="has-text-align-left">1 Stunde bei niedriger Temperatur leicht köcheln lassen – wenn nötig mit etwas Stärke binden.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>5.</strong></p>



<p class="has-text-align-left">Kartoffeln schälen und in dünne Scheiben schneiden. Die Scheiben in einer Schüssel mit Olivenöl, Paprika Pulver, Salz und Pfeffer marinieren und anschliessend auf einem Backblech mit Backpapier verteilen. Die Kartoffeln bei 200 Grad für ca. 40 Minuten bei Ober- und Unterhitze backen.</p>
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<div class="wp-block-gutensmith-element container">
<div class="wp-block-gutensmith-element row d-flex justify-content-center">
<div class="wp-block-gutensmith-element col col-lg-10 text-center">
<h2 class="wp-block-heading">UNSER TIPP</h2>



<p>Hier sind der Kreativität keine Grenzen gesetzt. Für eine <br>festlichen Touch kann das Gericht mit schwarzem Trüffel verfeinert werden.</p>



<p>Wer es gerne weihnachtlich möchte, kann Rosinen und einen <br>Hauch Zimt mit schmoren.</p>
</div>
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</section>



<div class="wp-block-group container rezepte-so-wird-gewacht mb-5 is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading">Vegane Bratensosse:</h2>
</div>



<div class="wp-block-group two-column-50-50 rezepte-list pt-5 is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group column-50 rezepte-list-col rezepte-list-img-col is-layout-flow wp-block-group-is-layout-flow">
<figure class="wp-block-image aligncenter size-full rezepte-list-img"><img loading="lazy" decoding="async" width="1060" height="1260" src="https://thegreenmountain.ch/wp-content/uploads/2024/07/productimage_beef_chunks.png" alt="THE GREEN MOUNTAIN Beef Chunks" class="wp-image-22073" srcset="https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks.png 1060w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-252x300.png 252w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-861x1024.png 861w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-768x913.png 768w" sizes="auto, (max-width: 1060px) 100vw, 1060px" /></figure>
</div>



<div class="wp-block-group column-50 rezepte-list-col rezepte-list-zutaten-col is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading">Zutaten </h2>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">40 ml</p>



<p class="has-text-align-left">Pflanzenöl&nbsp;zum Anbraten</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Karotten, gewürfelt</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Sellerie, gewürfelt</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Zwiebeln, gewürfelt</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Champignons</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Lauch</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">1 Zehe</p>



<p class="has-text-align-left">Knoblauch</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">Tomatenmark</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">100 ml</p>



<p class="has-text-align-left">Portwein, rot</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 ml</p>



<p class="has-text-align-left">Rotwein</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">dunkle Miso-Paste</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left"></p>



<p class="has-text-align-left">Salz, Pfefferkörner, brauner Zucker, Wacholder, Piment, Thymian, Rosmarin</p>
</div>
</div>
</div>



<section class="wp-block-group section--layout has-global-padding is-layout-constrained wp-block-group-is-layout-constrained">
<div class="wp-block-group container rezepte-so-wird-gewacht mb-5 is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading has-text-align-center">So wird&#8217;s gemacht:</h2>
</div>



<div class="wp-block-group two-column-50-50 rezepte-so-wird-gewacht-list is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>1.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Karotten und Sellerie bei hoher Hitze in Pflanzenöl braun anrösten,<br>restliches Gemüse hinzugeben und mit anrösten.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>2.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Wenn das Gemüse gleichmässig gebräunt ist, kommt das Tomatenmark hinzu.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>3.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Sobald sich am Topfboden eine dunkle Kruste bildet, mit etwas Rotwein und Portwein ablöschen, damit sich die Kruste löst.</p>
</div>
</div>



<div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>4.</strong></p>



<p class="has-text-align-left">Den Wein einkochen lassen und den Vorgang wiederholen bis eine schöne dunkle Basis entsteht.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>5.</strong></p>



<p class="has-text-align-left">Mit Gemüsefond, Sojasosse aufgiessen und die dunkle <br>Miso Paste dazugeben und <br>Gewürze zugeben.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>6.</strong></p>



<p class="has-text-align-left">2 Stunden leise köcheln lassen, passieren und auf die gewünschte Intensität reduzieren.</p>
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<p class="has-black-color has-text-color has-link-color wp-elements-dd1b6eae6f58fc5f4bafa147dbbc41eb">Du hast gerade keine Idee, was du aus unseren Produkten zaubern kannst? Feine Rezeptideen findest du hier:</p>
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		<title>Wings mit Senf-Dip</title>
		<link>https://thegreenmountain.de/rezepte/wings-mit-senf-dip/</link>
		
		<dc:creator><![CDATA[markuskosmann]]></dc:creator>
		<pubDate>Thu, 30 Oct 2025 15:37:00 +0000</pubDate>
				<category><![CDATA[Wings]]></category>
		<category><![CDATA[Festtage]]></category>
		<category><![CDATA[rezept]]></category>
		<guid isPermaLink="false">https://thegreenmountain.de/?post_type=rezepte&#038;p=24584</guid>

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                                                                                                            <h1>Cranberry-Glazed Wings mit Senf-Dip</h1>
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<h2 class="wp-block-heading">Unsere Plant-Based Wings</h2>



<p>Die ersten plant-based Wings mit einer knusprigen „Haut“, die dem Original exakt nachempfunden ist. Feinwürzig mariniert werden die Wings knusprig gebraten und bleiben dabei innen saftig. Ideal für alle Gelegenheiten, zu denen du richtig Lust auf Wings hast– Fingerfood, Wohlfühlküche oder festliches Menü.</p>
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                            <p class="mb-0 h3 py-1 px-2 bg-dark text-white rezepte-overview--item rezepte-overview--portions">2 Portionen</p><p class="mb-0 h3 py-1 px-2 text-white rezepte-overview--item rezepte-overview--cooking-difficulty rezepte-overview--cooking-difficulty-leicht">leicht</p>                        </div>
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                             <img width="1060" height="1260" src="https://thegreenmountain.de/wp-content/uploads/sites/2/2025/04/Wings_DE-AT.jpg" class="wp-image-23909" alt="Wings Verpackung DE-AT" loading="lazy" decoding="async" srcset="https://thegreenmountain.de/wp-content/uploads/sites/2/2025/04/Wings_DE-AT.jpg 1060w, https://thegreenmountain.de/wp-content/uploads/sites/2/2025/04/Wings_DE-AT-252x300.jpg 252w, https://thegreenmountain.de/wp-content/uploads/sites/2/2025/04/Wings_DE-AT-861x1024.jpg 861w, https://thegreenmountain.de/wp-content/uploads/sites/2/2025/04/Wings_DE-AT-768x913.jpg 768w" sizes="auto, (max-width: 1060px) 100vw, 1060px" />                         </figure>
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                                         <h2 class="wp-block-heading">Zutaten</h2>

                                                                                                            <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">2 Pck.</p>
                                     <p class="has-text-align-left">THE GREEN MOUNTAIN Plant-based Wings</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">150 g</p>
                                     <p class="has-text-align-left">Cranberry-Sauce (Glas oder selbst gekocht)</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">2 EL</p>
                                     <p class="has-text-align-left">Sojasauce</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">2 EL</p>
                                     <p class="has-text-align-left">Ahornsirup oder Agavendicksaft</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">1 EL</p>
                                     <p class="has-text-align-left">Balsamicodressing</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">1 TL</p>
                                     <p class="has-text-align-left">Zimt</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">1/2 TL</p>
                                     <p class="has-text-align-left">Nelkenpulver</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">1/2 TL</p>
                                     <p class="has-text-align-left">Ingwerpulver</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">1 TL</p>
                                     <p class="has-text-align-left">frischer Thymian oder Rosmarin, gehackt</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">1 EL</p>
                                     <p class="has-text-align-left">Sesam (weiss)</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left"></p>
                                     <p class="has-text-align-left">Optional: einige Granatapfelkerne als Topping</p>
                                 </div>
                                                                                           </div>
            </div>
        </div>

                 <!-- Instructions Section -->
                      <div class="wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained">
                 <div class="wp-block-group container rezepte-so-wird-gewacht mb-5 is-layout-flow wp-block-group-is-layout-flow">
                     <h2 class="wp-block-heading has-text-align-center">So wird&#039;s gemacht:</h2>
                 </div>

                 <div class="wp-block-group two-column-50-50 rezepte-so-wird-gewacht-list is-layout-flow wp-block-group-is-layout-flow">
                                          
                     <!-- First Column -->
                     <div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
                                                                                       <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>1.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Wings zubereiten: THE GREEN MOUNTAIN Plant-based Wings nach Packungsanleitung in der Pfanne anbraten.</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>2.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Glasur kochen: Cranberry-Sauce, Sojasauce, Ahornsirup, Balsamico, Gewürze und Kräuter in einem kleinen Topf 5–7 Minuten einkochen, bis die Glasur sirupartig eindickt.</p>
                                 </div>
                                                                           </div>

                     <!-- Second Column -->
                     <div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
                                                                                       <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>3.</strong></p>
                                     <p class="has-text-align-left">Wings glasieren: Die heissen Wings in die Glasur geben und gründlich wenden, bis sie rundum glänzen.</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>4.</strong></p>
                                     <p class="has-text-align-left">Anrichten: Wings auf einem Teller stapeln, mit Sesam und optional Granatapfelkernen bestreuen. Den Dip daneben servieren.</p>
                                 </div>
                                                                           </div>
                 </div>
             </div>
             
                            
                    </div>
                                    <div class="wp-block-gutensmith-tab-content tab-pane fade " 
                         id="69ccff1c580b6-pane-1" 
                         role="tabpanel" 
                         aria-labelledby="69ccff1c580b6-tab-1" 
                         tabindex="0">
                        
                                <div class="wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained">
            <!-- Ingredients Section -->
            <div class="wp-block-group two-column-50-50 rezepte-list mb-3 is-layout-flow wp-block-group-is-layout-flow">
                                 <!-- Image Column -->
                 <div class="wp-block-group column-50 rezepte-list-col rezepte-list-img-col is-layout-flow wp-block-group-is-layout-flow">
                                              <figure class="wp-block-image aligncenter size-full rezepte-list-img">
                             <img width="1060" height="1260" src="https://thegreenmountain.de/wp-content/uploads/sites/2/2025/04/Wings_DE-AT.jpg" class="wp-image-23909" alt="Wings Verpackung DE-AT" loading="lazy" decoding="async" srcset="https://thegreenmountain.de/wp-content/uploads/sites/2/2025/04/Wings_DE-AT.jpg 1060w, https://thegreenmountain.de/wp-content/uploads/sites/2/2025/04/Wings_DE-AT-252x300.jpg 252w, https://thegreenmountain.de/wp-content/uploads/sites/2/2025/04/Wings_DE-AT-861x1024.jpg 861w, https://thegreenmountain.de/wp-content/uploads/sites/2/2025/04/Wings_DE-AT-768x913.jpg 768w" sizes="auto, (max-width: 1060px) 100vw, 1060px" />                         </figure>
                                      </div>

                <!-- Ingredients Column -->
                <div class="wp-block-group column-50 rezepte-list-col rezepte-list-zutaten-col is-layout-flow wp-block-group-is-layout-flow">
                                         <h2 class="wp-block-heading">Zutaten</h2>

                                                                                                            <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">100 g</p>
                                     <p class="has-text-align-left">vegane Mayonnaise oder pflanzlicher Joghurt</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">2 TL</p>
                                     <p class="has-text-align-left">grober Senf</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">1 TL</p>
                                     <p class="has-text-align-left">Ahronsirup</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">1/2 T</p>
                                     <p class="has-text-align-left">Zitronensaft</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left">1</p>
                                     <p class="has-text-align-left">Prise Muskat oder Zimt</p>
                                 </div>
                                                                                                                    <div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left"></p>
                                     <p class="has-text-align-left">Salz und Pfeffer</p>
                                 </div>
                                                                                           </div>
            </div>
        </div>

                 <!-- Instructions Section -->
                      <div class="wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained">
                 <div class="wp-block-group container rezepte-so-wird-gewacht mb-5 is-layout-flow wp-block-group-is-layout-flow">
                     <h2 class="wp-block-heading has-text-align-center">So wird&#039;s gemacht:</h2>
                 </div>

                 <div class="wp-block-group two-column-50-50 rezepte-so-wird-gewacht-list is-layout-flow wp-block-group-is-layout-flow">
                                          
                     <!-- First Column -->
                     <div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
                                                                                       <div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>1.</strong></p>
                                     <p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Dip anrühren: Alle Zutaten für den Dip in einer Schale verrühren und abschmecken.</p>
                                 </div>
                                                                           </div>

                     <!-- Second Column -->
                     <div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
                                              </div>
                 </div>
             </div>
             
                            
                    </div>
                            </div>
        </div>
        
    
</div>





<div class="wp-block-group d-none has-global-padding is-layout-constrained wp-block-group-is-layout-constrained">
<div class="wp-block-group two-column-50-50 rezepte-list is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group column-50 rezepte-list-col rezepte-list-img-col is-layout-flow wp-block-group-is-layout-flow">
<figure class="wp-block-image aligncenter size-full rezepte-list-img"><img loading="lazy" decoding="async" width="1060" height="1260" src="https://thegreenmountain.ch/wp-content/uploads/2024/07/productimage_beef_chunks.png" alt="THE GREEN MOUNTAIN Beef Chunks" class="wp-image-22073" srcset="https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks.png 1060w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-252x300.png 252w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-861x1024.png 861w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-768x913.png 768w" sizes="auto, (max-width: 1060px) 100vw, 1060px" /></figure>
</div>



<div class="wp-block-group column-50 rezepte-list-col rezepte-list-zutaten-col is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading">Zutaten </h2>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">2 Pck.</p>



<p class="has-text-align-left">THE GREEN MOUNTAIN-Beef Chunks</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">Pflanzenöl</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">100 g</p>



<p class="has-text-align-left">Selleriewürfel</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">100 g</p>



<p class="has-text-align-left">Karottenwürfel</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">Stangensellerie</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">Champignons, geviertelt</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">150 g</p>



<p class="has-text-align-left">Zwiebel, in Streifen</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">10 g</p>



<p class="has-text-align-left">Knoblauch</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">40 g</p>



<p class="has-text-align-left">Tomatenmark</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 ml</p>



<p class="has-text-align-left">Portwein</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 ml</p>



<p class="has-text-align-left">Rotwein</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">1 l</p>



<p class="has-text-align-left">vegane Bratensosse <br></p>
</div>
</div>
</div>



<section class="wp-block-group section--layout has-global-padding is-layout-constrained wp-block-group-is-layout-constrained">
<div class="wp-block-group container rezepte-so-wird-gewacht mb-5 is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading has-text-align-center">So wird&#8217;s gemacht:</h2>
</div>



<div class="wp-block-group two-column-50-50 rezepte-so-wird-gewacht-list is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>1.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Die Beef Chunks in Pflanzenöl scharf anbraten.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>2.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Gemüse hinzugeben und weiterbraten bis leichte Röstaromen entstehen. Tomatenmark zugeben, leicht rösten, mit Rotwein und Portwein ablöschen.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>3.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Wenn der Wein reduziert ist, die vegane Bratensosse zugeben. Mit Senf, Miso, Salz, Pfeffer, Lorbeer und etwas Estragon würzen.</p>
</div>
</div>



<div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>4.</strong></p>



<p class="has-text-align-left">1 Stunde bei niedriger Temperatur leicht köcheln lassen – wenn nötig mit etwas Stärke binden.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>5.</strong></p>



<p class="has-text-align-left">Kartoffeln schälen und in dünne Scheiben schneiden. Die Scheiben in einer Schüssel mit Olivenöl, Paprika Pulver, Salz und Pfeffer marinieren und anschliessend auf einem Backblech mit Backpapier verteilen. Die Kartoffeln bei 200 Grad für ca. 40 Minuten bei Ober- und Unterhitze backen.</p>
</div>
</div>
</div>
</section>



<section class="wp-block-gutensmith-element section--layout layout--two-col bg-body tgm-introduction-text">
<div class="wp-block-gutensmith-element container">
<div class="wp-block-gutensmith-element row d-flex justify-content-center">
<div class="wp-block-gutensmith-element col col-lg-10 text-center">
<h2 class="wp-block-heading">UNSER TIPP</h2>



<p>Hier sind der Kreativität keine Grenzen gesetzt. Für eine <br>festlichen Touch kann das Gericht mit schwarzem Trüffel verfeinert werden.</p>



<p>Wer es gerne weihnachtlich möchte, kann Rosinen und einen <br>Hauch Zimt mit schmoren.</p>
</div>
</div>
</div>
</section>



<div class="wp-block-group container rezepte-so-wird-gewacht mb-5 is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading">Vegane Bratensosse:</h2>
</div>



<div class="wp-block-group two-column-50-50 rezepte-list pt-5 is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group column-50 rezepte-list-col rezepte-list-img-col is-layout-flow wp-block-group-is-layout-flow">
<figure class="wp-block-image aligncenter size-full rezepte-list-img"><img loading="lazy" decoding="async" width="1060" height="1260" src="https://thegreenmountain.ch/wp-content/uploads/2024/07/productimage_beef_chunks.png" alt="THE GREEN MOUNTAIN Beef Chunks" class="wp-image-22073" srcset="https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks.png 1060w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-252x300.png 252w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-861x1024.png 861w, https://thegreenmountain.de/wp-content/uploads/sites/2/2024/07/productimage_beef_chunks-768x913.png 768w" sizes="auto, (max-width: 1060px) 100vw, 1060px" /></figure>
</div>



<div class="wp-block-group column-50 rezepte-list-col rezepte-list-zutaten-col is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading">Zutaten </h2>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">40 ml</p>



<p class="has-text-align-left">Pflanzenöl&nbsp;zum Anbraten</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Karotten, gewürfelt</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Sellerie, gewürfelt</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Zwiebeln, gewürfelt</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Champignons</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 g</p>



<p class="has-text-align-left">Lauch</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">1 Zehe</p>



<p class="has-text-align-left">Knoblauch</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">Tomatenmark</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">100 ml</p>



<p class="has-text-align-left">Portwein, rot</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">200 ml</p>



<p class="has-text-align-left">Rotwein</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left">50 g</p>



<p class="has-text-align-left">dunkle Miso-Paste</p>
</div>



<div class="wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left"></p>



<p class="has-text-align-left">Salz, Pfefferkörner, brauner Zucker, Wacholder, Piment, Thymian, Rosmarin</p>
</div>
</div>
</div>



<section class="wp-block-group section--layout has-global-padding is-layout-constrained wp-block-group-is-layout-constrained">
<div class="wp-block-group container rezepte-so-wird-gewacht mb-5 is-layout-flow wp-block-group-is-layout-flow">
<h2 class="wp-block-heading has-text-align-center">So wird&#8217;s gemacht:</h2>
</div>



<div class="wp-block-group two-column-50-50 rezepte-so-wird-gewacht-list is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>1.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Karotten und Sellerie bei hoher Hitze in Pflanzenöl braun anrösten,<br>restliches Gemüse hinzugeben und mit anrösten.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>2.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Wenn das Gemüse gleichmässig gebräunt ist, kommt das Tomatenmark hinzu.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>3.</strong></p>



<p class="has-text-align-left rezepte-so-wird-gewacht-item-text">Sobald sich am Topfboden eine dunkle Kruste bildet, mit etwas Rotwein und Portwein ablöschen, damit sich die Kruste löst.</p>
</div>
</div>



<div class="wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow">
<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>4.</strong></p>



<p class="has-text-align-left">Den Wein einkochen lassen und den Vorgang wiederholen bis eine schöne dunkle Basis entsteht.</p>
</div>



<div class="wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow">
<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>5.</strong></p>



<p class="has-text-align-left">Mit Gemüsefond, Sojasosse aufgiessen und die dunkle <br>Miso Paste dazugeben und <br>Gewürze zugeben.</p>
</div>



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<p class="has-text-align-left rezepte-so-wird-gewacht-item-number"><strong>6.</strong></p>



<p class="has-text-align-left">2 Stunden leise köcheln lassen, passieren und auf die gewünschte Intensität reduzieren.</p>
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